Transport your taste buds to a tropical paradise with this Island Style Fried Rice. This vibrant dish combines the sweetness of pineapple with savory soy sauce and a medley of vegetables. Perfect for a quick weeknight dinner or a festive gathering, this recipe brings a burst of island flavor to your table.
If you don't usually have pineapple or soy sauce in your pantry, you'll need to pick these up at the supermarket. Fresh pineapple adds a delightful sweetness, but you can also use canned if fresh is not available. Soy sauce is a staple in many Asian dishes and adds a rich umami flavor to the rice.

Ingredients For Island Style Fried Rice
Rice: Provides the base for the dish, ideally cooked and cooled beforehand for the best texture.
Pineapple: Adds a sweet and tangy flavor, balancing the savory elements.
Mixed vegetables: A colorful mix of vegetables like peas, carrots, and corn for added nutrition and texture.
Soy sauce: Adds a salty, umami flavor that ties the dish together.
Vegetable oil: Used for sautéing the ingredients, ensuring they cook evenly.
Garlic: Provides a fragrant and flavorful base for the dish.
Egg: Adds protein and a rich texture when scrambled into the rice.
Green onions: Used as a fresh garnish, adding a mild onion flavor and a pop of color.
Technique Tip for This Recipe
When making fried rice, it's crucial to use day-old rice or leftover rice. Freshly cooked rice tends to be too moist and can result in a mushy texture. By using rice that has been refrigerated overnight, the grains firm up and separate more easily, giving you that perfect, slightly chewy texture that is characteristic of great fried rice.
Suggested Side Dishes
Alternative Ingredients
cooked rice - Substitute with quinoa: Quinoa provides a similar texture and is a great source of protein and fiber.
diced pineapple - Substitute with mango: Mango offers a similar sweetness and tropical flavor that complements the dish.
mixed vegetables - Substitute with frozen peas and carrots: These are readily available and provide a similar mix of textures and flavors.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative that offers a similar umami flavor.
vegetable oil - Substitute with coconut oil: Coconut oil adds a subtle tropical flavor that enhances the island style of the dish.
garlic - Substitute with shallots: Shallots provide a milder, sweeter flavor that can complement the other ingredients well.
egg - Substitute with tofu: Crumbled tofu can mimic the texture of scrambled eggs and is a great plant-based alternative.
green onions - Substitute with chives: Chives offer a similar mild onion flavor and can be used as a garnish.
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How to Store / Freeze This Dish
Allow the fried rice to cool completely before storing. This helps to prevent condensation, which can make the rice soggy.
Transfer the fried rice into an airtight container. For best results, use a container that is just the right size to minimize air exposure.
If you plan to consume the fried rice within a few days, store it in the refrigerator. It will stay fresh for up to 4 days.
For longer storage, consider freezing the fried rice. Portion it into individual servings to make reheating easier.
When freezing, use freezer-safe bags or containers. Squeeze out as much air as possible to prevent freezer burn.
Label the containers with the date so you can keep track of how long the fried rice has been stored.
To reheat, thaw the fried rice in the refrigerator overnight if frozen. Then, heat it in a microwave or on the stovetop. Add a splash of soy sauce or a bit of vegetable oil to refresh the flavors.
Stir the fried rice occasionally while reheating to ensure even warming and to maintain its texture.
Avoid reheating the fried rice more than once to preserve its quality and to ensure food safety.
How to Reheat Leftovers
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a small amount of vegetable oil or butter to the skillet.
- Once the oil is hot, add the leftover Island Style Fried Rice.
- Stir occasionally to ensure even heating, cooking for about 5-7 minutes until the rice is thoroughly heated.
- Optionally, add a splash of soy sauce or a bit of pineapple juice to enhance the flavors.
Microwave Method:
- Place the leftover fried rice in a microwave-safe dish.
- Add a tablespoon of water or broth to keep the rice moist.
- Cover the dish with a microwave-safe lid or plastic wrap (leave a small corner open for steam to escape).
- Microwave on high for 1-2 minutes, then stir the rice.
- Continue microwaving in 30-second intervals, stirring in between, until the rice is heated through.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Spread the leftover fried rice evenly in an oven-safe dish.
- Cover the dish with aluminum foil to prevent the rice from drying out.
- Bake for about 15-20 minutes, or until the rice is heated through.
- Stir halfway through the baking time for even heating.
Steamer Method:
- Place the leftover fried rice in a heatproof bowl or dish that fits into your steamer.
- Fill the steamer with water and bring it to a boil.
- Place the bowl of rice in the steamer and cover.
- Steam for about 5-10 minutes, or until the rice is heated through.
- Stir the rice halfway through to ensure even heating.
Best Tools for This Recipe
Wok: A large, round-bottomed cooking vessel ideal for stir-frying ingredients quickly and evenly.
Spatula: A flat, broad tool used for flipping and stirring ingredients in the wok.
Knife: Essential for dicing the pineapple and chopping the green onions.
Cutting board: A sturdy surface to safely chop and dice ingredients.
Measuring cups: Used to measure out the cooked rice and diced pineapple accurately.
Measuring spoons: Necessary for measuring the soy sauce and vegetable oil.
Mixing bowl: Handy for beating the egg before adding it to the wok.
Garlic press: Useful for mincing the garlic cloves quickly and efficiently.
Serving spoon: Ideal for serving the finished fried rice onto plates.
How to Save Time on Making This Dish
Prep ingredients ahead: Chop pineapple, vegetables, and green onions in advance to save time during cooking.
Use leftover rice: Day-old cooked rice works best for fried rice, reducing prep time and improving texture.
Frozen vegetables: Opt for frozen mixed vegetables to skip washing and chopping.
Quick garlic prep: Use pre-minced garlic from a jar to save time.
One-pan method: Cook everything in the same wok to minimize cleanup.
Batch cooking: Make extra portions and store in the fridge for quick meals later.

Island Style Fried Rice Recipe
Ingredients
Main Ingredients
- 2 cups Cooked rice
- 1 cup Diced pineapple
- 1 cup Mixed vegetables
- 2 tablespoon Soy sauce
- 2 tablespoon Vegetable oil
- 2 cloves Garlic, minced
- 1 Egg, beaten
- 2 tablespoon Green onions, chopped
Instructions
- Heat the vegetable oil in a wok over medium-high heat.
- Add the garlic and sauté until fragrant.
- Add the mixed vegetables and cook for 3-4 minutes.
- Push the vegetables to one side of the wok and pour the beaten egg on the other side. Scramble the egg until fully cooked.
- Add the cooked rice and diced pineapple to the wok. Stir everything together.
- Pour the soy sauce over the rice mixture and stir well to combine.
- Cook for another 5 minutes, stirring occasionally.
- Garnish with chopped green onions before serving.
Nutritional Value
Keywords
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