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Island Style Fried Rice Recipe
A delicious and easy-to-make fried rice recipe with a tropical twist.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
Island
Servings:
4
servings
Calories:
300
kcal
Ingredients
Main Ingredients
2
cups
Cooked rice
1
cup
Diced pineapple
1
cup
Mixed vegetables
2
tablespoon
Soy sauce
2
tablespoon
Vegetable oil
2
cloves
Garlic, minced
1
Egg, beaten
2
tablespoon
Green onions, chopped
Instructions
Heat the vegetable oil in a wok over medium-high heat.
Add the garlic and sauté until fragrant.
Add the mixed vegetables and cook for 3-4 minutes.
Push the vegetables to one side of the wok and pour the beaten egg on the other side. Scramble the egg until fully cooked.
Add the cooked rice and diced pineapple to the wok. Stir everything together.
Pour the soy sauce over the rice mixture and stir well to combine.
Cook for another 5 minutes, stirring occasionally.
Garnish with chopped green onions before serving.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
50
g
|
Protein:
6
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Cholesterol:
35
mg
|
Sodium:
600
mg
|
Potassium:
200
mg
|
Fiber:
3
g
|
Sugar:
8
g
|
Vitamin A:
300
IU
|
Vitamin C:
20
mg
|
Calcium:
40
mg
|
Iron:
2
mg
Keywords
Fried Rice
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