Almond flour pancakes are a delightful and nutritious alternative to traditional pancakes. They are perfect for those who are gluten-free or simply looking to add a bit of variety to their breakfast routine. These pancakes are light, fluffy, and have a subtle nutty flavor that pairs wonderfully with a variety of toppings.
When preparing to make almond flour pancakes, you may need to pick up a few ingredients that aren't always found in every pantry. Almond flour is the primary ingredient and can usually be found in the baking or health food section of your supermarket. Additionally, Maple syrup or honey is used as a natural sweetener, and you can choose either based on your preference.

Ingredients for Almond Flour Pancakes
Almond flour: A gluten-free alternative to wheat flour, made from finely ground almonds.
Eggs: Provide structure and help bind the ingredients together.
Milk: Adds moisture to the batter; any type of milk can be used.
Maple syrup: A natural sweetener that adds a rich, caramel-like flavor.
Honey: Another natural sweetener option, with a distinct floral taste.
Baking powder: Helps the pancakes rise and become fluffy.
Vanilla extract: Adds a warm, sweet aroma and enhances the flavor.
Salt: Balances the sweetness and enhances the overall flavor.
Technique Tip for Perfect Pancakes
When making almond flour pancakes, ensure your batter is not too thick. If it is, add a little more milk to achieve the right consistency. This will help the pancakes cook evenly and prevent them from being too dense. Also, when cooking, wait until you see bubbles forming on the surface before flipping to ensure they are cooked through and have a nice golden brown color.
Suggested Side Dishes
Alternative Ingredients
almond flour - Substitute with coconut flour: Coconut flour is a low-carb, gluten-free alternative that provides a similar texture. Use ¼ cup of coconut flour for every 1 cup of almond flour and increase the liquid ingredients slightly.
almond flour - Substitute with oat flour: Oat flour is a good gluten-free option that adds a mild flavor. Use a 1:1 ratio but be aware that the texture will be slightly different.
eggs - Substitute with flax eggs: Mix 1 tablespoon of ground flaxseed with 3 tablespoon of water for each egg. This is a vegan alternative that helps bind the ingredients together.
any kind milk - Substitute with almond milk: Almond milk is a dairy-free option that works well in most recipes. It has a mild flavor that won't overpower the pancakes.
any kind milk - Substitute with coconut milk: Coconut milk adds a rich, creamy texture and a slight coconut flavor, which can complement the almond flour.
maple syrup - Substitute with honey: Honey is a natural sweetener that can be used in the same quantity as maple syrup. It adds a slightly different flavor but works well in pancakes.
maple syrup - Substitute with agave nectar: Agave nectar is another natural sweetener that can be used in a 1:1 ratio. It has a mild flavor and is a good alternative for those avoiding honey.
baking powder - Substitute with baking soda and cream of tartar: Use ¼ teaspoon of baking soda and ½ teaspoon of cream of tartar to replace 1 teaspoon of baking powder. This combination helps the pancakes rise.
vanilla extract - Substitute with almond extract: Almond extract provides a complementary flavor to almond flour and can be used in the same quantity as vanilla extract.
salt - Substitute with sea salt: Sea salt can be used in the same quantity as regular salt and adds a slightly different mineral flavor.
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How to Store or Freeze Your Pancakes
- Allow the pancakes to cool completely on a wire rack before storing. This prevents condensation and sogginess.
- Place a sheet of parchment paper between each pancake to avoid sticking.
- Store the pancakes in an airtight container or a resealable plastic bag. They can be kept in the refrigerator for up to 3 days.
- For longer storage, freeze the pancakes. Lay them flat on a baking sheet and freeze until solid, then transfer to a freezer-safe bag or container.
- When ready to enjoy, reheat the pancakes in a toaster, oven, or microwave. For the oven, preheat to 350°F (175°C) and warm the pancakes for about 10 minutes. In the microwave, heat on high for 20-30 seconds.
- To maintain the best texture, avoid reheating the pancakes directly from the freezer in the microwave. Instead, let them thaw in the refrigerator overnight.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the pancakes on a baking sheet in a single layer. Cover them with aluminum foil to prevent drying out. Heat for about 10 minutes or until they are warmed through.
Microwave Method: Place the pancakes on a microwave-safe plate. Cover them with a damp paper towel to keep them moist. Microwave on high for 20-30 seconds per pancake, checking to ensure they are heated evenly.
Toaster Method: Pop the pancakes into the toaster on a low setting. This method works best for thinner pancakes and gives them a slightly crispy edge. Toast until they are heated through and lightly crispy.
Stovetop Method: Heat a non-stick pan over medium-low heat. Add a small amount of butter or oil to the pan. Place the pancakes in the pan and cover with a lid. Heat for 1-2 minutes on each side or until they are warmed through.
Air Fryer Method: Preheat your air fryer to 320°F (160°C). Place the pancakes in the air fryer basket in a single layer. Heat for about 3-4 minutes, flipping halfway through to ensure even heating.
Essential Tools for Making These Pancakes
Mixing bowl: Used to combine and mix the dry ingredients like almond flour, baking powder, and salt.
Mixing bowl: Used to beat the eggs and mix them with milk, honey, and vanilla extract.
Whisk: Essential for whisking together the dry ingredients and for beating the eggs and other wet ingredients.
Non-stick pan: Used to cook the pancakes, ensuring they don't stick and cook evenly.
Spatula: Handy for flipping the pancakes once bubbles form on the surface.
Measuring cups: Necessary for accurately measuring the almond flour, milk, and other ingredients.
Measuring spoons: Used to measure smaller quantities like baking powder, vanilla extract, and salt.
Ladle or scoop: Useful for pouring a consistent amount of batter onto the pan for each pancake.
Cooking spray or oil: To lightly grease the non-stick pan before cooking the pancakes.
Time-Saving Tips for Making These Pancakes
Prepare ingredients in advance: Measure and mix the dry ingredients and wet ingredients separately the night before to save time in the morning.
Use a blender: Combine all ingredients in a blender for a quick and smooth batter.
Preheat the pan: Start heating your non-stick pan while mixing the batter to save time.
Batch cooking: Cook multiple pancakes at once if your pan is large enough.
Store batter: Make extra batter and store it in the fridge for up to two days for quick breakfasts.

Almond Flour Pancakes
Ingredients
Main Ingredients
- 1 cup Almond Flour
- 2 large Eggs
- ¼ cup Milk any kind
- 1 tablespoon Honey or maple syrup
- 1 teaspoon Baking Powder
- 1 teaspoon Vanilla Extract
- ⅛ teaspoon Salt
Instructions
- In a mixing bowl, whisk together the almond flour, baking powder, and salt.
- In another bowl, beat the eggs and then add the milk, honey, and vanilla extract. Mix well.
- Combine the wet and dry ingredients, stirring until just mixed.
- Heat a non-stick pan over medium heat and lightly grease it.
- Pour ¼ cup of batter onto the pan for each pancake. Cook until bubbles form on the surface, then flip and cook until golden brown.
- Serve warm with your favorite toppings.
Nutritional Value
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