Indulge in a delightful fusion of flavors with these shrimp and avocado tzatziki pockets. This recipe combines succulent shrimp, creamy avocado, and tangy tzatziki sauce, all nestled in soft pita bread. Perfect for a quick lunch or a light dinner, these pockets are both satisfying and refreshing.
If you don't usually keep shrimp or tzatziki sauce at home, you might need to make a trip to the supermarket. Shrimp can be found in the seafood section, either fresh or frozen. Tzatziki sauce is typically located in the refrigerated section near other dips and spreads. Make sure to pick up ripe avocados for the best flavor and texture.
Ingredients For Shrimp And Avocado Tzatziki Pockets
Shrimp: Peeled and deveined, these are the star protein of the dish, offering a sweet and briny flavor.
Avocados: Diced and creamy, they add a rich texture and mild flavor that complements the shrimp.
Tzatziki sauce: A tangy and creamy sauce made from yogurt, cucumber, garlic, and herbs, it brings a refreshing taste to the pockets.
Pita bread: Halved to create pockets, these serve as the vessel for the shrimp and avocado mixture.
Olive oil: Used for cooking the shrimp, it adds a subtle richness and helps prevent sticking.
Salt: Enhances the natural flavors of the shrimp and other ingredients.
Black pepper: Adds a hint of spice and depth to the shrimp.
Technique Tip for This Recipe
When cooking shrimp, ensure they are evenly spaced in the pan to allow for proper heat distribution. Overcrowding can lead to steaming rather than searing, which affects the texture. For the avocado tzatziki mixture, gently fold the ingredients together to maintain the creamy texture of the avocados. This will ensure a smooth and rich filling for your pita pockets.
Suggested Side Dishes
Alternative Ingredients
shrimp - Substitute with chicken breast: Chicken breast can provide a similar protein content and texture when cooked, making it a good alternative for those who do not consume seafood.
shrimp - Substitute with tofu: Tofu is a versatile plant-based protein that can absorb flavors well, making it a suitable substitute for vegetarians or vegans.
avocados - Substitute with hummus: Hummus can provide a creamy texture and rich flavor, offering a similar mouthfeel to avocados.
avocados - Substitute with cucumbers: Cucumbers add a refreshing crunch and can be a lighter, lower-calorie alternative to avocados.
tzatziki sauce - Substitute with plain Greek yogurt: Plain Greek yogurt can mimic the creamy texture of tzatziki sauce and can be seasoned to taste with garlic, cucumber, and dill.
tzatziki sauce - Substitute with ranch dressing: Ranch dressing can provide a similar creamy consistency and tangy flavor profile.
pita bread - Substitute with whole wheat tortillas: Whole wheat tortillas can serve as a healthier, whole-grain alternative to pita bread.
pita bread - Substitute with lettuce wraps: Lettuce wraps offer a low-carb, gluten-free option that can still hold the filling well.
olive oil - Substitute with avocado oil: Avocado oil has a similar healthy fat profile and can be used in the same way as olive oil.
olive oil - Substitute with coconut oil: Coconut oil can provide a different but pleasant flavor and has a high smoke point suitable for cooking.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, reducing the need for additional salt.
salt - Substitute with sea salt: Sea salt can offer a different texture and sometimes a more complex flavor than regular table salt.
black pepper - Substitute with white pepper: White pepper provides a similar heat and flavor profile but with a slightly different taste.
black pepper - Substitute with cayenne pepper: Cayenne pepper can add a spicier kick, offering a different but complementary heat.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Recipe
- Allow the shrimp to cool completely before storing. This helps prevent condensation, which can make the pita bread soggy.
- Store the cooked shrimp and the avocado tzatziki sauce mixture separately in airtight containers. This keeps the ingredients fresh and prevents the pita bread from becoming too moist.
- Place the cooled shrimp in a container and refrigerate for up to 3 days. For longer storage, freeze the shrimp in a single layer on a baking sheet, then transfer to a freezer-safe bag or container. They can be frozen for up to 2 months.
- Store the avocado tzatziki sauce mixture in an airtight container in the refrigerator for up to 2 days. Note that avocado can brown over time, so it's best to consume it sooner rather than later.
- Keep the pita bread in its original packaging or wrap it in aluminum foil. Store at room temperature for up to 2 days or freeze for up to 1 month. To freeze, place the pita bread in a freezer-safe bag, removing as much air as possible before sealing.
- When ready to serve, reheat the shrimp in a frying pan over medium heat until warmed through, about 2-3 minutes. Alternatively, you can microwave the shrimp on a microwave-safe plate for 1-2 minutes.
- Assemble the pita pockets just before serving to maintain the best texture and flavor. Fill each pita pocket with the reheated shrimp and the avocado tzatziki sauce mixture.
- Enjoy your Shrimp and Avocado Tzatziki Pockets fresh and flavorful, even after storing and reheating!
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Wrap the pita pockets in aluminum foil to prevent them from drying out. Place them on a baking sheet and heat for about 10-15 minutes, or until the shrimp are warmed through.
For a quicker method, use a microwave. Place the shrimp and avocado tzatziki pockets on a microwave-safe plate. Cover them with a damp paper towel to keep them moist. Heat on medium power for 1-2 minutes, checking halfway through to ensure they are evenly heated.
If you prefer a stovetop method, heat a non-stick skillet over medium-low heat. Place the pita pockets in the skillet and cover with a lid. Heat for about 3-5 minutes on each side, or until the shrimp are warmed through and the pita bread is slightly crispy.
To maintain the freshness of the avocado and tzatziki sauce, consider reheating the shrimp separately. Warm the shrimp using any of the above methods, then assemble the pockets with fresh avocado and tzatziki sauce just before serving.
Best Tools for This Recipe
Frying pan: Used to cook the shrimp until they are pink and fully cooked.
Spatula: Handy for flipping the shrimp to ensure even cooking on both sides.
Mixing bowl: Used to combine the diced avocados and tzatziki sauce.
Knife: Essential for dicing the avocados.
Cutting board: Provides a safe surface for dicing the avocados.
Measuring spoons: Used to measure out the olive oil, salt, and black pepper.
Tongs: Useful for placing the cooked shrimp into the pita pockets.
Spoon: Helps in filling the pita pockets with the avocado tzatziki mixture.
Serving plate: For presenting the filled pita pockets.
How to Save Time on This Recipe
Pre-cook the shrimp: Cook the shrimp ahead of time and store them in the fridge. This way, you can quickly assemble the pita pockets when you're ready to eat.
Use pre-made tzatziki: Save time by using store-bought tzatziki sauce instead of making it from scratch.
Prep ingredients in advance: Dice the avocados and store them in an airtight container with a bit of lemon juice to prevent browning.
Assemble just before serving: Keep the shrimp, avocado mixture, and pita bread separate until you're ready to serve to maintain freshness.

Shrimp and Avocado Tzatziki Pockets
Ingredients
Main Ingredients
- 1 lb Shrimp peeled and deveined
- 2 pcs Avocados diced
- 1 cup Tzatziki Sauce
- 4 pcs Pita Bread halved
- 1 tablespoon Olive Oil
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
Instructions
- 1. Heat olive oil in a frying pan over medium heat.
- 2. Add shrimp, season with salt and pepper, and cook until pink, about 3-4 minutes per side.
- 3. In a mixing bowl, combine diced avocados and tzatziki sauce.
- 4. Fill each pita pocket with shrimp and avocado tzatziki mixture.
- 5. Serve immediately and enjoy!
Nutritional Value
Keywords
Suggested Main Courses and Desserts
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