Buffalo chicken wraps are a delightful fusion of spicy and creamy flavors, perfect for a quick lunch or a casual dinner. These wraps combine the tangy heat of buffalo sauce with the cool creaminess of ranch dressing, all wrapped up in a soft tortilla. They are easy to make and can be customized to suit your taste preferences.
If you don't usually keep buffalo sauce at home, you might need to pick some up at the supermarket. It's a spicy, tangy sauce typically used for chicken wings. Additionally, make sure you have ranch dressing on hand, as it adds a creamy balance to the heat of the buffalo sauce.
Ingredients for Buffalo Chicken Wraps Recipe
Chicken: Cooked and shredded, this forms the base of the wrap.
Buffalo sauce: Adds a spicy, tangy flavor to the chicken.
Tortillas: Soft wraps that hold all the ingredients together.
Lettuce: Provides a fresh, crunchy texture.
Ranch dressing: A creamy sauce that balances the heat of the buffalo sauce.
Shredded cheese: Adds a rich, melty texture to the wrap.
Technique Tip for Perfect Buffalo Chicken Wraps
To ensure your tortillas are pliable and easy to roll, warm them up in a dry skillet for about 30 seconds on each side. This will make them more flexible and less likely to tear when you assemble your wraps. Additionally, for an extra burst of flavor, consider lightly toasting the tortillas before filling them. This adds a subtle crunch and enhances the overall texture of the Buffalo Chicken Wraps.
Suggested Side Dishes
Alternative Ingredients
cooked chicken - Substitute with cooked turkey: Turkey has a similar texture and flavor profile, making it a good alternative.
cooked chicken - Substitute with tofu: For a vegetarian option, tofu can mimic the texture of shredded chicken when properly seasoned.
buffalo sauce - Substitute with sriracha sauce: Sriracha provides a similar spicy kick, though it has a slightly different flavor profile.
buffalo sauce - Substitute with barbecue sauce: For a milder, sweeter flavor, barbecue sauce can be used instead of buffalo sauce.
tortillas - Substitute with lettuce wraps: For a low-carb option, lettuce wraps can replace tortillas.
tortillas - Substitute with whole wheat tortillas: Whole wheat tortillas offer more fiber and nutrients compared to regular tortillas.
lettuce - Substitute with spinach: Spinach provides a similar texture and adds more nutrients.
lettuce - Substitute with kale: Kale offers a more robust texture and additional vitamins.
ranch dressing - Substitute with blue cheese dressing: Blue cheese dressing complements buffalo sauce well and offers a tangy flavor.
ranch dressing - Substitute with Greek yogurt: Greek yogurt can be a healthier alternative, providing creaminess with fewer calories.
shredded cheese - Substitute with crumbled feta: Feta cheese offers a tangy flavor that pairs well with buffalo sauce.
shredded cheese - Substitute with vegan cheese: For a dairy-free option, vegan cheese can be used to mimic the texture and flavor of shredded cheese.
Alternative Recipes Similar to Buffalo Chicken Wraps
How to Store and Freeze Your Wraps
- Allow the buffalo chicken mixture to cool completely before storing. This prevents condensation, which can make the tortillas soggy.
- Place the cooled buffalo chicken in an airtight container. Store it separately from the lettuce, ranch dressing, and shredded cheese to maintain freshness.
- Store the buffalo chicken in the refrigerator for up to 3-4 days. The lettuce and other fresh ingredients should be used within 1-2 days for optimal freshness.
- For freezing, wrap each tortilla individually in plastic wrap or aluminum foil. This prevents them from sticking together and makes it easier to thaw only what you need.
- Place the wrapped tortillas in a freezer-safe bag or container. Label with the date to keep track of freshness.
- Freeze the buffalo chicken mixture in a separate airtight container or freezer bag. It can be frozen for up to 2-3 months.
- To reheat, thaw the buffalo chicken in the refrigerator overnight. Warm it in a skillet over medium heat until heated through.
- Warm the tortillas in a microwave or skillet before assembling the wraps.
- Assemble the wraps with fresh lettuce, ranch dressing, and shredded cheese just before serving to maintain the best texture and flavor.
How to Reheat Leftovers
Preheat the oven to 350°F. Wrap each buffalo chicken wrap in aluminum foil to prevent them from drying out. Place them on a baking sheet and heat for about 15-20 minutes, or until warmed through.
For a quicker method, use a microwave. Place the wrap on a microwave-safe plate and cover it with a damp paper towel. Heat on medium power for 1-2 minutes, checking halfway to ensure even heating.
If you prefer a crispy texture, use a skillet. Heat a non-stick skillet over medium heat. Place the wrap seam-side down and cook for 2-3 minutes on each side, or until the tortilla is crispy and the filling is hot.
For an air fryer, preheat to 350°F. Place the wrap in the basket and cook for 5-7 minutes, flipping halfway through, until heated and slightly crispy.
To retain the lettuce crunch, consider reheating the buffalo chicken filling separately. Warm the filling using any of the above methods, then reassemble the wrap with fresh lettuce and ranch dressing before serving.
Essential Tools for Making Buffalo Chicken Wraps
Skillet: A flat-bottomed pan used for heating the shredded chicken and buffalo sauce.
Spatula: A tool used to stir and mix the chicken and buffalo sauce in the skillet.
Separate pan: Another pan used to warm the tortillas.
Microwave: An alternative option to warm the tortillas quickly.
Cutting board: A surface to shred the lettuce if not pre-shredded.
Knife: A tool to shred the lettuce if not pre-shredded.
Measuring cups: Used to measure out the buffalo sauce, ranch dressing, and shredded cheese.
Serving plate: A plate to place the assembled wraps before serving.
Time-Saving Tips for Making Buffalo Chicken Wraps
Use rotisserie chicken: Save time by using pre-cooked rotisserie chicken from the store.
Pre-shredded lettuce: Buy pre-shredded lettuce to skip the chopping step.
Microwave tortillas: Warm tortillas quickly in the microwave instead of a pan.
Pre-measured buffalo sauce: Use pre-measured buffalo sauce to speed up the cooking process.
Ready-made ranch dressing: Opt for store-bought ranch dressing to save time.

Buffalo Chicken Wraps Recipe
Ingredients
Main Ingredients
- 2 cups Cooked chicken, shredded
- ½ cup Buffalo sauce
- 4 pieces Tortillas
- 1 cup Lettuce, shredded
- ½ cup Ranch dressing
- ½ cup Shredded cheese
Instructions
- 1. Heat the skillet over medium heat.
- 2. Add shredded chicken and buffalo sauce to the skillet. Stir until heated through.
- 3. Warm the tortillas in a separate pan or microwave.
- 4. Assemble the wraps by placing lettuce, buffalo chicken, ranch dressing, and shredded cheese on each tortilla.
- 5. Roll up the tortillas and serve immediately.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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