Eggplant Parmesan is a classic Italian-American dish that combines layers of crispy fried eggplant, rich marinara sauce, and gooey melted cheese. It's a comforting and hearty meal that's perfect for family dinners or special occasions. The combination of textures and flavors makes this dish a favorite among many.
When preparing this recipe, you might need to pick up a few items from the supermarket. Eggplant is the star ingredient, and it's important to choose firm, glossy ones. Marinara sauce can be homemade or store-bought, depending on your preference. Mozzarella cheese and parmesan cheese add the essential cheesy layers, so make sure to get good quality ones. Seasoned breadcrumbs are crucial for the crispy coating on the eggplant slices.
Ingredients For Eggplant Parmesan Recipe
Eggplant: A versatile vegetable that becomes tender and flavorful when fried and baked.
Seasoned breadcrumbs: Adds a crispy coating to the eggplant slices, enhancing texture and flavor.
All-purpose flour: Used to coat the eggplant slices before dipping them in egg and breadcrumbs.
Eggs: Helps the breadcrumbs adhere to the eggplant slices.
Marinara sauce: Provides a rich, tomato-based layer that complements the eggplant and cheese.
Mozzarella cheese: Melts beautifully to create a gooey, cheesy layer.
Parmesan cheese: Adds a sharp, salty flavor that enhances the dish.
Olive oil: Used for frying the eggplant slices to a golden brown.
Salt: Enhances the overall flavor of the dish.
Black pepper: Adds a hint of spice and depth to the flavor.
Technique Tip for This Recipe
When preparing eggplant for Eggplant Parmesan, it's crucial to ensure that each slice is evenly coated with flour, egg, and breadcrumbs. This not only helps in achieving a uniform crust but also enhances the overall texture. To prevent the eggplant slices from becoming soggy, make sure to fry them until they are golden brown and crispy on both sides. Additionally, allowing the fried slices to drain on paper towels helps remove any excess oil, ensuring a lighter and less greasy dish.
Suggested Side Dishes
Alternative Ingredients
eggplants - Substitute with zucchini: Zucchini has a similar texture and can absorb flavors well, making it a good alternative to eggplant.
seasoned breadcrumbs - Substitute with panko breadcrumbs: Panko breadcrumbs provide a lighter, crispier texture. You can season them yourself to match the original flavor.
all-purpose flour - Substitute with cornstarch: Cornstarch can be used to coat the vegetables and will result in a crispier finish when fried.
beaten eggs - Substitute with flaxseed meal and water mixture: Mix 1 tablespoon of flaxseed meal with 3 tablespoons of water for each egg. This mixture acts as a binding agent similar to eggs.
marinara sauce - Substitute with tomato basil sauce: Tomato basil sauce has a similar base of tomatoes and herbs, providing a comparable flavor profile.
shredded mozzarella cheese - Substitute with provolone cheese: Provolone melts well and has a mild flavor that complements the dish similarly to mozzarella.
grated parmesan cheese - Substitute with grated pecorino romano: Pecorino Romano has a similar salty and nutty flavor, making it a good alternative to Parmesan.
olive oil - Substitute with canola oil: Canola oil has a high smoke point and neutral flavor, making it suitable for frying.
salt - Substitute with soy sauce: Soy sauce can add a similar salty flavor with an additional umami depth.
black pepper - Substitute with white pepper: White pepper provides a similar heat and flavor profile but is slightly milder and less visually noticeable.
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How to Store or Freeze This Dish
Allow the eggplant parmesan to cool completely before storing. This helps prevent condensation, which can make the dish soggy.
For short-term storage, transfer the cooled eggplant parmesan to an airtight container. Store in the refrigerator for up to 3-4 days.
If you plan to freeze the eggplant parmesan, first line a baking sheet with parchment paper. Arrange the cooled slices in a single layer on the sheet and freeze until solid. This prevents the slices from sticking together.
Once the slices are frozen, transfer them to a freezer-safe container or a resealable plastic bag. Label with the date and store in the freezer for up to 3 months.
To reheat refrigerated eggplant parmesan, preheat your oven to 350°F (175°C). Place the slices in an oven-safe dish, cover with foil, and bake for about 15-20 minutes, or until heated through.
For reheating frozen eggplant parmesan, preheat the oven to 375°F (190°C). Place the frozen slices in an oven-safe dish, cover with foil, and bake for 30-35 minutes. Remove the foil for the last 10 minutes to allow the cheese to become bubbly and golden.
If you prefer using a microwave, place a slice on a microwave-safe plate and cover with a microwave-safe lid or another plate. Heat on medium power for 2-3 minutes, checking halfway through. Be cautious, as microwaving can sometimes make the eggplant soggy.
For an added touch of freshness, sprinkle some freshly grated parmesan cheese or chopped basil over the reheated slices before serving.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the leftover eggplant parmesan in an oven-safe dish. Cover with aluminum foil to prevent the cheese from drying out. Bake for 15-20 minutes until heated through.
For a quicker method, use a microwave. Place a portion of eggplant parmesan on a microwave-safe plate. Cover with a microwave-safe lid or another plate to retain moisture. Heat on medium power for 2-3 minutes, checking halfway through to ensure even heating.
If you prefer a crispy texture, use a toaster oven. Preheat the toaster oven to 350°F (175°C). Place the eggplant parmesan on a small baking sheet. Heat for 10-15 minutes until the cheese is bubbly and the edges are crispy.
For stovetop reheating, use a skillet over medium-low heat. Add a splash of olive oil to the skillet. Place the eggplant parmesan slices in the skillet, cover with a lid, and heat for 5-7 minutes, flipping halfway through to ensure even heating.
Best Tools for This Recipe
Oven: Used to bake the assembled eggplant parmesan until the cheese is melted and bubbly.
Baking dish: Holds the layers of marinara sauce, fried eggplant slices, and cheese for baking.
Frying pan: Used to fry the breaded eggplant slices until they are golden brown.
Paper towels: Drains excess oil from the fried eggplant slices.
Three bowls: Set up for the breading station, one for flour, one for beaten eggs, and one for breadcrumbs.
Tongs: Helps to dip and handle the eggplant slices during the breading and frying process.
Knife: Slices the eggplants into ¼ inch rounds.
Cutting board: Provides a surface for slicing the eggplants.
Measuring cups: Measures the ingredients like breadcrumbs, flour, and cheeses.
Spatula: Flips the eggplant slices while frying to ensure even browning.
Mixing spoon: Spreads the marinara sauce evenly in the baking dish.
Cooling rack: Allows the baked eggplant parmesan to cool slightly before serving.
How to Save Time on Making This Recipe
Pre-slice eggplant: Slice the eggplants ahead of time and store them in the fridge to save prep time.
Use store-bought marinara: Opt for a high-quality marinara sauce to cut down on cooking time.
Pre-shred cheese: Buy pre-shredded mozzarella and parmesan to avoid extra grating.
Oven-ready breading: Bread all eggplant slices at once and place them on a baking sheet for quick frying.
Batch frying: Fry multiple eggplant slices at once to reduce cooking time.
Layer efficiently: Assemble the eggplant parmesan in the baking dish while the oven preheats.
Eggplant Parmesan Recipe
Ingredients
Main Ingredients
- 2 large eggplants sliced into ¼ inch rounds
- 2 cups breadcrumbs seasoned
- 1 cup all-purpose flour
- 3 large eggs beaten
- 3 cups marinara sauce
- 2 cups mozzarella cheese shredded
- ½ cup Parmesan cheese grated
- ¼ cup olive oil for frying
- to taste salt
- to taste black pepper
Instructions
- Preheat oven to 375°F (190°C).
- Set up a breading station with three bowls: one with flour, one with beaten eggs, and one with breadcrumbs.
- Dip each eggplant slice in flour, then egg, then breadcrumbs. Set aside.
- Heat olive oil in a frying pan over medium heat. Fry eggplant slices until golden brown on both sides. Drain on paper towels.
- In a baking dish, spread a layer of marinara sauce. Add a layer of fried eggplant slices. Top with mozzarella and Parmesan cheese. Repeat layers until all ingredients are used, ending with a layer of cheese.
- Bake in preheated oven for 20-25 minutes, or until cheese is melted and bubbly.
- Let cool for a few minutes before serving.
Nutritional Value
Keywords
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