Sunomono is a refreshing Japanese cucumber and seafood salad that combines the crispness of cucumber with the delicate flavors of a seafood mix. This light and tangy dish is perfect as an appetizer or a side dish, offering a delightful balance of sweet and savory notes.
If you don't usually stock rice vinegar or toasted sesame seeds in your pantry, you might need to make a trip to the supermarket. Rice vinegar is a key ingredient in many Japanese dishes, providing a mild acidity that complements the other flavors. Toasted sesame seeds add a nutty aroma and a bit of crunch to the salad, enhancing its overall texture.
Ingredients For Sunomono Japanese Cucumber And Seafood Salad
Cucumber: Thinly sliced to provide a crisp and refreshing base for the salad.
Seafood mix: A combination of cooked seafood, adding protein and a variety of textures.
Rice vinegar: Provides a mild acidity that balances the sweetness and saltiness of the dressing.
Sugar: Adds a touch of sweetness to the dressing, enhancing the overall flavor.
Salt: Helps to season the salad and bring out the natural flavors of the ingredients.
Soy sauce: Adds a savory umami flavor to the dressing, complementing the seafood.
Toasted sesame seeds: Sprinkled on top for a nutty aroma and added crunch.
Technique Tip for This Recipe
To achieve the perfect texture for the cucumbers, sprinkle them with a pinch of salt and let them sit for about 10 minutes before adding them to the salad. This process, known as salting, helps to draw out excess moisture, making the cucumbers crisper and preventing the salad from becoming watery. After salting, rinse the cucumbers under cold water and pat them dry with a paper towel before proceeding with the recipe.
Suggested Side Dishes
Alternative Ingredients
thinly sliced cucumber - Substitute with thinly sliced zucchini: Zucchini has a similar texture and mild flavor, making it a good alternative in salads.
cooked seafood mix - Substitute with cooked shrimp: Shrimp provides a similar texture and flavor profile, maintaining the seafood essence of the dish.
rice vinegar - Substitute with apple cider vinegar: Apple cider vinegar has a comparable acidity and sweetness, making it a suitable replacement.
sugar - Substitute with honey: Honey adds sweetness and a slight floral note, which complements the other flavors in the salad.
salt - Substitute with sea salt: Sea salt has a similar salinity but can offer a slightly different mineral taste, enhancing the dish.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative with a similar umami flavor, making it a good substitute for soy sauce.
toasted sesame seeds - Substitute with toasted sunflower seeds: Sunflower seeds provide a similar crunch and nutty flavor, suitable for topping the salad.
Other Alternative Recipes Similar to This Salad
How To Store or Freeze This Salad
- Store the sunomono salad in an airtight container to maintain its freshness and prevent any unwanted odors from seeping in.
- Place the container in the refrigerator, where it can be kept for up to 2-3 days. The cucumbers will remain crisp, and the seafood mix will stay flavorful.
- If you plan to store the salad for longer, consider keeping the dressing separate. This will prevent the cucumbers from becoming too soggy. Simply mix the dressing with the salad just before serving.
- For freezing, note that cucumbers do not freeze well due to their high water content, which can lead to a mushy texture upon thawing. It is not recommended to freeze the entire salad.
- However, you can freeze the cooked seafood mix separately. Place the seafood in a freezer-safe bag or container, ensuring it is tightly sealed to avoid freezer burn. Label the container with the date to keep track of its freshness.
- When ready to use, thaw the seafood mix in the refrigerator overnight. Once thawed, mix it with freshly sliced cucumbers and the prepared dressing.
- Always check the salad for any off smells or changes in texture before consuming, especially if it has been stored for a few days. Freshness is key to enjoying the delicate flavors of sunomono.
How To Reheat Leftovers
- If you must reheat the seafood mix, do so gently to avoid overcooking. Place the seafood in a microwave-safe dish, cover with a damp paper towel, and microwave on low power in 15-second intervals until just warmed through.
- For a more controlled reheating, use a steamer. Place the seafood mix in a heatproof dish, cover with foil, and steam for about 2-3 minutes until warmed.
- Avoid reheating the cucumber slices as they can become mushy. Instead, remove them before reheating the seafood and add fresh slices back into the salad after the seafood is warmed.
- If you prefer, you can serve the seafood warm and the cucumber cold. This contrast can add an interesting texture and flavor profile to your sunomono.
- Always re-toss the salad with a bit more rice vinegar and soy sauce after reheating to refresh the flavors.
Best Tools for Preparing This Salad
Mixing bowl: Use this to combine the thinly sliced cucumbers and the cooked seafood mix.
Small bowl: This is needed to mix the rice vinegar, sugar, salt, and soy sauce for the dressing.
Knife: Essential for thinly slicing the cucumbers.
Cutting board: Provides a stable surface for slicing the cucumbers.
Measuring spoons: Use these to measure out the rice vinegar, sugar, salt, and soy sauce accurately.
Mixing spoon: Helps to mix the cucumbers and seafood with the dressing evenly.
Serving dish: Use this to present the finished salad.
Toaster or skillet: Optional, but can be used to toast the sesame seeds if they are not already toasted.
How to Save Time on Making This Salad
Pre-slice cucumbers: Thinly slice the cucumbers ahead of time and store them in the fridge to save time.
Use pre-cooked seafood: Opt for a cooked seafood mix from the store to avoid extra cooking steps.
Make dressing in advance: Mix the rice vinegar, sugar, salt, and soy sauce beforehand and keep it in a jar.
Toast sesame seeds in bulk: Toast a large batch of sesame seeds and store them in an airtight container for multiple uses.

Sunomono Japanese Cucumber and Seafood Salad
Ingredients
Main Ingredients
- 2 pieces Cucumber thinly sliced
- 200 grams Seafood mix cooked
- 2 tablespoons Rice vinegar
- 1 tablespoon Sugar
- 1 teaspoon Salt
- 1 teaspoon Soy sauce
- 1 teaspoon Sesame seeds toasted
Instructions
- 1. Thinly slice the cucumbers and place them in a mixing bowl.
- 2. Add the cooked seafood mix to the bowl.
- 3. In a small bowl, mix rice vinegar, sugar, salt, and soy sauce until the sugar dissolves.
- 4. Pour the dressing over the cucumber and seafood, and mix well.
- 5. Sprinkle toasted sesame seeds on top before serving.
Nutritional Value
Keywords
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