This vibrant arugula salad is a refreshing and simple dish that can be whipped up in minutes. Perfect for a light lunch or a side dish, it combines the peppery flavor of arugula with the sweetness of cherry tomatoes, the richness of parmesan cheese, and a zesty lemon dressing.
If you don't typically keep arugula or parmesan cheese in your kitchen, you might need to make a trip to the supermarket. Arugula is a leafy green with a distinct peppery taste, often found in the produce section. Parmesan cheese is a hard, aged cheese that is usually sold in blocks or pre-shaved in the dairy or specialty cheese section.

Ingredients For Arugula Salad Recipe
Arugula: A peppery, leafy green that forms the base of the salad.
Cherry tomatoes: Small, sweet tomatoes that add a burst of color and flavor.
Parmesan cheese: A hard, aged cheese that adds a rich, savory element.
Olive oil: Used as a base for the dressing, providing a smooth, fruity flavor.
Lemon juice: Adds a zesty, fresh acidity to the dressing.
Salt: Enhances the overall flavor of the salad.
Black pepper: Adds a touch of heat and depth to the salad.
Technique Tip for This Recipe
When preparing the arugula for this salad, make sure to wash and dry it thoroughly. Excess water can dilute the flavors of the olive oil and lemon juice, making the salad less vibrant. Use a salad spinner to remove as much moisture as possible. For the parmesan cheese, use a vegetable peeler to create thin, elegant shavings that will melt slightly when they come into contact with the dressed greens, enhancing the overall texture and flavor of the dish.
Suggested Side Dishes
Alternative Ingredients
fresh arugula - Substitute with baby spinach: Baby spinach has a similar texture and slightly milder flavor, making it a good alternative.
fresh arugula - Substitute with watercress: Watercress has a peppery taste similar to arugula and adds a nice crunch to the salad.
halved cherry tomatoes - Substitute with grape tomatoes: Grape tomatoes have a similar size and sweetness, making them an easy swap.
halved cherry tomatoes - Substitute with diced Roma tomatoes: Roma tomatoes are less juicy and can provide a similar flavor profile when diced.
shaved parmesan cheese - Substitute with shaved pecorino romano: Pecorino romano has a similar texture and a slightly saltier taste, which can enhance the salad.
shaved parmesan cheese - Substitute with feta cheese: Feta cheese adds a tangy flavor and crumbly texture that complements the salad well.
olive oil - Substitute with avocado oil: Avocado oil has a similar healthy fat profile and a mild flavor that works well in salads.
olive oil - Substitute with grapeseed oil: Grapeseed oil is light and neutral, making it a good alternative for salad dressings.
freshly squeezed lemon juice - Substitute with lime juice: Lime juice provides a similar acidic and citrusy flavor, adding brightness to the salad.
freshly squeezed lemon juice - Substitute with white wine vinegar: White wine vinegar offers a tangy acidity that can mimic the effect of lemon juice in the dressing.
salt - Substitute with sea salt: Sea salt has a similar flavor but can add a slightly different texture and mineral content.
salt - Substitute with kosher salt: Kosher salt has larger grains and a clean taste, making it a good alternative for seasoning.
freshly ground black pepper - Substitute with white pepper: White pepper has a milder flavor and can be used to add a subtle heat to the salad.
freshly ground black pepper - Substitute with crushed red pepper flakes: Crushed red pepper flakes add a different kind of heat and a bit of color to the salad.
Alternative Recipes Similar to This Salad
How to Store or Freeze Your Salad
- To keep your arugula salad fresh, store it in an airtight container. This will help maintain the crispness of the arugula and the juiciness of the cherry tomatoes.
- If you plan to store the salad for more than a few hours, keep the dressing separate. Mix the olive oil and lemon juice in a small jar or container and add it just before serving to avoid soggy greens.
- For optimal freshness, store the salad in the refrigerator. The cool temperature will help preserve the arugula and parmesan cheese.
- If you need to prepare the salad in advance, consider storing the arugula and cherry tomatoes in one container, and the parmesan cheese in another. This will prevent the cheese from becoming too soft or losing its texture.
- Freezing is not recommended for this salad as the arugula and cherry tomatoes will lose their texture and become mushy when thawed.
- If you have leftover arugula, you can store it separately in a plastic bag with a paper towel to absorb excess moisture. This will help keep the leaves fresh for a longer period.
- When ready to serve, simply combine the stored ingredients, add the dressing, and top with the shaved parmesan cheese. Season with salt and freshly ground black pepper to taste.
How to Reheat Leftovers
If you find yourself with leftover arugula salad, the best approach is to enjoy it cold. However, if you must reheat it, consider these methods:
- Microwave: Place the salad in a microwave-safe dish. Heat on low power for 10-15 seconds, just enough to take the chill off without wilting the arugula.
- Stovetop: Lightly sauté the salad in a non-stick pan over medium-low heat for about 1-2 minutes. This will warm the cherry tomatoes and parmesan cheese without making the greens too soggy.
- Oven: Preheat your oven to 250°F (120°C). Spread the salad on a baking sheet and warm it for about 5 minutes. This method is gentle and helps maintain the texture of the arugula.
Remember, reheating arugula salad can cause the greens to wilt and lose their fresh, peppery bite. It's best to add fresh arugula to your leftovers if possible.
Essential Tools for Making This Salad
Large mixing bowl: Use this to combine the arugula and cherry tomatoes, ensuring you have enough space to toss the ingredients without spilling.
Salad tongs: These will help you toss the salad gently, ensuring the ingredients are well mixed without bruising the arugula.
Measuring cups: Use these to measure out the arugula, cherry tomatoes, and shaved parmesan cheese accurately.
Measuring spoons: These are essential for measuring the olive oil and freshly squeezed lemon juice precisely.
Chef's knife: A sharp knife will help you halve the cherry tomatoes quickly and efficiently.
Cutting board: Use this as a safe surface to halve the cherry tomatoes.
Citrus juicer: This tool will help you extract the maximum amount of juice from the lemon with minimal effort.
Cheese grater: If you don't have pre-shaved parmesan, use this to shave the cheese into thin slices.
Salt grinder: Freshly ground salt will enhance the flavor of your salad.
Pepper grinder: Freshly ground black pepper adds a nice, aromatic spice to the salad.
Serving bowl: Transfer the salad to this bowl for an appealing presentation when serving.
How to Save Time on This Recipe
Pre-wash and dry: Wash and dry the arugula and cherry tomatoes ahead of time to save prep time.
Use pre-shaved cheese: Buy pre-shaved parmesan cheese to avoid the extra step of shaving it yourself.
Mix dressing separately: Combine olive oil and lemon juice in a small jar and shake well. This can be done in advance and stored in the fridge.
Batch prep: Prepare larger quantities of the salad ingredients and store them separately. This way, you can quickly assemble the salad when needed.
Use a salad spinner: A salad spinner can quickly dry your arugula, making the process faster and more efficient.

Arugula Salad Recipe
Ingredients
Main Ingredients
- 4 cups Arugula fresh
- 1 cup Cherry tomatoes halved
- 0.25 cup Parmesan cheese shaved
- 2 tablespoon Olive oil
- 1 tablespoon Lemon juice freshly squeezed
- to taste Salt
- to taste Black pepper freshly ground
Instructions
- In a large mixing bowl, combine the arugula and cherry tomatoes.
- Drizzle with olive oil and lemon juice.
- Toss gently to combine.
- Top with shaved Parmesan cheese.
- Season with salt and freshly ground black pepper to taste.
- Serve immediately.
Nutritional Value
Keywords
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