This spicy kale and shrimp soup is a delightful blend of flavors that will warm you up on a chilly day. The combination of tender shrimp, hearty kale, and a kick of red pepper flakes makes this soup both satisfying and invigorating. It's a perfect dish for those who love a bit of spice in their meals.
If you don't usually have kale or shrimp in your kitchen, you might need to make a trip to the supermarket. Kale is a leafy green vegetable that is packed with nutrients, and shrimp adds a wonderful seafood flavor to the soup. Make sure to get fresh or frozen shrimp that are already peeled and deveined to save time.

Ingredients for Spicy Kale and Shrimp Soup
Olive oil: Used for sautéing the onions and garlic, adding a rich flavor to the base of the soup.
Onion: Adds a sweet and savory depth to the soup when cooked until translucent.
Garlic: Provides a pungent and aromatic flavor that complements the shrimp and kale.
Red pepper flakes: Adds a spicy kick to the soup, making it more exciting and flavorful.
Shrimp: The star protein of the dish, offering a tender and slightly sweet taste.
Chicken broth: Forms the base of the soup, providing a savory and comforting flavor.
Kale: A nutrient-dense leafy green that adds texture and a slightly bitter taste to the soup.
Diced tomatoes: Adds acidity and a touch of sweetness, balancing the flavors in the soup.
Salt: Enhances the overall flavor of the soup.
Black pepper: Adds a mild heat and depth to the soup's flavor profile.
Technique Tip for This Recipe
When adding shrimp to the soup, make sure to cook them just until they turn pink and opaque. Overcooking can make them tough and rubbery. To ensure even cooking, stir the shrimp frequently and keep an eye on their color change.
Suggested Side Dishes
Alternative Ingredients
olive oil - Substitute with avocado oil: Avocado oil has a similar smoke point and neutral flavor, making it a good alternative for sautéing.
onion - Substitute with shallots: Shallots offer a milder, slightly sweeter flavor that can complement the soup well.
garlic - Substitute with garlic powder: Use garlic powder if fresh garlic is unavailable; it provides a similar flavor, though less intense.
red pepper flakes - Substitute with cayenne pepper: Cayenne pepper can add a similar level of heat to the soup.
shrimp - Substitute with chicken breast: Chicken breast can be used for a non-seafood alternative, providing a different but still hearty protein source.
chicken broth - Substitute with vegetable broth: Vegetable broth is a good option for a vegetarian version of the soup.
kale - Substitute with spinach: Spinach can be used as a leafy green alternative, though it will have a softer texture.
diced tomatoes - Substitute with crushed tomatoes: Crushed tomatoes can provide a similar flavor and consistency to diced tomatoes.
salt - Substitute with soy sauce: Soy sauce can add a salty flavor along with a bit of umami depth.
black pepper - Substitute with white pepper: White pepper can provide a similar spiciness with a slightly different flavor profile.
Alternative Recipes Similar to This Dish
How To Store / Freeze This Dish
Allow the soup to cool completely before storing. This prevents condensation, which can lead to a watery texture and spoilage.
Transfer the spicy kale and shrimp soup into airtight containers. For best results, use containers that are specifically designed for freezing, as they help prevent freezer burn.
Label each container with the date and contents. This helps you keep track of how long the soup has been stored and ensures you use it within a safe timeframe.
Store the containers in the refrigerator if you plan to consume the soup within 3-4 days. This keeps the shrimp and kale fresh and flavorful.
For longer storage, place the containers in the freezer. The spicy kale and shrimp soup can be frozen for up to 3 months without significant loss of quality.
When ready to reheat, thaw the soup in the refrigerator overnight. This gradual thawing process helps maintain the texture and flavor of the shrimp and kale.
Reheat the soup on the stovetop over medium heat, stirring occasionally. This ensures even heating and prevents the shrimp from becoming rubbery.
If you're in a hurry, you can also reheat the soup in the microwave. Use a microwave-safe container and heat in short intervals, stirring in between to ensure even heating.
Taste the soup after reheating and adjust the seasoning if necessary. Sometimes, flavors can mellow during storage, so a pinch of salt or a dash of red pepper flakes might be needed to bring back the original zest.
How To Reheat Leftovers
Stovetop Method:
- Pour the leftover soup into a pot.
- Heat over medium heat, stirring occasionally.
- Once the soup reaches a gentle simmer, continue to heat for 5-7 minutes until thoroughly warmed.
- Ensure the shrimp is heated through but not overcooked to avoid toughness.
Microwave Method:
- Transfer the soup to a microwave-safe bowl.
- Cover with a microwave-safe lid or plastic wrap, leaving a small vent.
- Heat on high for 2-3 minutes.
- Stir the soup halfway through to ensure even heating.
- Continue heating in 1-minute intervals until hot.
Slow Cooker Method:
- Pour the soup into the slow cooker.
- Set to low heat.
- Cover and heat for 1-2 hours, stirring occasionally.
- Check that the shrimp and kale are heated through.
Oven Method:
- Preheat the oven to 350°F (175°C).
- Transfer the soup to an oven-safe dish.
- Cover with foil to prevent drying out.
- Heat for 20-25 minutes, stirring halfway through.
- Ensure the soup is hot and the shrimp is properly reheated.
Best Tools for This Recipe
Large pot: Used for cooking the soup and ensuring all ingredients are well combined and cooked evenly.
Wooden spoon: Ideal for stirring the ingredients without scratching the pot.
Chef's knife: Essential for chopping the onion and kale, and for mincing the garlic.
Cutting board: Provides a safe and clean surface for chopping and mincing ingredients.
Measuring spoons: Used for accurately measuring the olive oil, red pepper flakes, salt, and black pepper.
Measuring cups: Necessary for measuring the chicken broth and ensuring the correct liquid ratio.
Can opener: Required for opening the can of diced tomatoes.
Tongs: Useful for handling the shrimp while cooking to ensure they are evenly cooked.
Ladle: Perfect for serving the hot soup into bowls.
How to Save Time on Making This Dish
Prep ingredients ahead: Chop the onion and kale in advance, and store them in airtight containers.
Use pre-minced garlic: Save time by using store-bought minced garlic instead of mincing it yourself.
Buy peeled shrimp: Purchase shrimp that are already peeled and deveined to cut down on prep time.
Use canned broth: Opt for pre-made chicken broth to avoid the time-consuming process of making it from scratch.
One-pot cooking: Cook everything in a single large pot to minimize cleanup time.

Spicy Kale and Shrimp Soup
Ingredients
Main Ingredients
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon red pepper flakes
- 1 lb shrimp, peeled and deveined
- 4 cups chicken broth
- 4 cups kale, chopped
- 1 can diced tomatoes
- 1 teaspoon salt
- ½ teaspoon black pepper
Instructions
- Heat olive oil in a large pot over medium heat.
- Add chopped onion and cook until translucent, about 5 minutes.
- Add minced garlic and red pepper flakes, cook for another minute.
- Add shrimp and cook until pink, about 3-4 minutes.
- Pour in chicken broth, bring to a boil.
- Add chopped kale, diced tomatoes, salt, and black pepper.
- Reduce heat and simmer for 20 minutes.
- Serve hot and enjoy!
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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