This Thai style grapefruit and prawn salad is a refreshing and vibrant dish that combines the tangy sweetness of grapefruit with the savory flavors of prawns. It's perfect for a light lunch or as a starter for a larger meal. The addition of cucumber and red onion adds a satisfying crunch, while the mint and cilantro bring a burst of freshness.
Some ingredients in this recipe might not be staples in every kitchen. Fish sauce is a key component in Thai cuisine, providing a salty, umami flavor. If you're not familiar with it, look for it in the Asian foods section of your supermarket. Fresh mint and cilantro can usually be found in the produce section, and they add essential aromatic notes to the dish.

Ingredients For Thai Style Grapefruit And Prawn Recipe
Grapefruit: Peeled and segmented, it provides a tangy and sweet flavor that pairs well with the prawns.
Prawns: Cooked, peeled, and deveined, they add a savory and slightly sweet taste to the salad.
Cucumber: Sliced thinly, it adds a refreshing crunch to the dish.
Red onion: Thinly sliced, it gives a sharp, pungent flavor that balances the sweetness of the grapefruit.
Fish sauce: A staple in Thai cuisine, it adds a salty, umami depth to the dressing.
Lime juice: Freshly squeezed, it provides a zesty acidity that brightens the flavors.
Sugar: Balances the acidity and saltiness in the dressing.
Mint: Chopped fresh, it adds a cool, aromatic note to the salad.
Cilantro: Chopped fresh, it brings a burst of herbal freshness to the dish.
Technique Tip for This Recipe
To ensure the grapefruit segments maintain their shape and don't become mushy, gently peel and segment them over a bowl to catch any juices. This juice can be added to the dressing for an extra burst of flavor. When mixing the salad, use a folding motion rather than stirring to keep the prawns and other ingredients intact.
Suggested Side Dishes
Alternative Ingredients
grapefruit segments - Substitute with orange segments: Oranges provide a similar citrusy flavor and juicy texture, though they are slightly sweeter.
prawns - Substitute with shrimp: Shrimp are very similar in taste and texture to prawns and can be used interchangeably.
sliced cucumber - Substitute with zucchini: Zucchini has a similar crunch and mild flavor, making it a good alternative.
red onion - Substitute with shallots: Shallots offer a milder, slightly sweeter flavor compared to red onions.
fish sauce - Substitute with soy sauce: Soy sauce provides a similar umami flavor, though it lacks the fishy undertone.
lime juice - Substitute with lemon juice: Lemon juice offers a similar acidity and citrus flavor.
sugar - Substitute with honey: Honey adds sweetness and a slight floral note, though it is more viscous.
mint leaves - Substitute with basil leaves: Basil provides a fresh, aromatic flavor that complements the dish well.
cilantro - Substitute with parsley: Parsley offers a fresh, slightly peppery flavor, though it lacks the citrusy notes of cilantro.
Other Alternative Recipes Similar to This Thai Dish
How to Store or Freeze This Thai Dish
Store the Thai Style Grapefruit and Prawn Recipe in an airtight container to maintain its freshness. Ensure the container is sealed properly to prevent any air from entering.
Place the container in the refrigerator if you plan to consume the salad within 1-2 days. The cool temperature will help keep the prawns and vegetables crisp and flavorful.
If you need to store the salad for a longer period, consider separating the dressing from the main ingredients. Keep the grapefruit segments, prawns, cucumber, and red onion in one container, and the fish sauce and lime juice mixture in another. This will prevent the salad from becoming soggy.
For freezing, it's best to avoid freezing the entire salad as the texture of the grapefruit and cucumber may change. Instead, you can freeze the prawns separately. Place the cooked prawns in a freezer-safe bag or container, ensuring they are spread out in a single layer to prevent clumping.
Label the containers with the date of storage to keep track of freshness. This is particularly important for the prawns if you plan to freeze them.
When ready to serve, thaw the prawns in the refrigerator overnight. Once thawed, combine them with the fresh grapefruit segments, cucumber, and red onion. Add the dressing just before serving to ensure the salad remains vibrant and crisp.
Garnish with freshly chopped mint leaves and cilantro right before serving to enhance the flavor and presentation of your Thai Style Grapefruit and Prawn Recipe.
How to Reheat Leftovers
- If you have leftover Thai Style Grapefruit and Prawn Recipe, the best method to reheat it is to avoid direct heat, which can make the prawns rubbery and the grapefruit segments mushy. Instead, follow these steps:
- Room Temperature Method: Take the salad out of the refrigerator and let it sit at room temperature for about 15-20 minutes. This will gently bring the ingredients to a more palatable temperature without compromising texture.
- Microwave Method: If you must use a microwave, place the salad in a microwave-safe dish and cover it with a damp paper towel. Heat on low power (30-40%) for 30-second intervals, checking frequently to ensure the prawns don’t overcook.
- Stovetop Method: For a more controlled reheating, use a double boiler. Place the salad in a heatproof bowl and set it over a pot of simmering water. Stir gently until the salad is warmed through.
- Oven Method: Preheat your oven to 250°F (120°C). Spread the salad evenly on a baking sheet and cover it with aluminum foil. Heat for about 10-15 minutes, checking occasionally to ensure the prawns remain tender.
- Cold Serving: Sometimes, the best way to enjoy leftovers is to embrace the cold. Simply toss the salad again to redistribute the dressing and enjoy it straight from the fridge. The flavors often meld together beautifully overnight.
Remember, the key is to reheat gently to maintain the integrity of the prawns and the freshness of the grapefruit segments.
Best Tools for This Recipe
Large mixing bowl: To combine the grapefruit segments, cooked prawns, cucumber, and red onion.
Small bowl: To mix together the fish sauce, lime juice, and sugar.
Measuring cups: To measure out the grapefruit segments, cooked prawns, and sliced cucumber.
Measuring spoons: To measure the fish sauce, lime juice, sugar, chopped mint leaves, and chopped cilantro.
Knife: To slice the cucumber and red onion, and to chop the mint leaves and cilantro.
Cutting board: To provide a surface for slicing and chopping the ingredients.
Spoon: To mix the dressing ingredients in the small bowl.
Tongs or salad tossers: To gently toss the salad ingredients together with the dressing.
Serving platter or bowl: To present the finished salad.
How to Save Time on Making This Recipe
Prepare ingredients in advance: Peel and segment the grapefruit and prawns ahead of time to streamline the process.
Use pre-cooked prawns: Opt for pre-cooked prawns to save cooking time and effort.
Pre-mix the dressing: Combine the fish sauce, lime juice, and sugar in advance to quickly add to the salad.
Chop vegetables ahead: Slice the cucumber and red onion beforehand and store them in the fridge.
Garnish last minute: Keep the mint leaves and cilantro ready to garnish just before serving for freshness.

Thai Style Grapefruit and Prawn Recipe
Ingredients
Main Ingredients
- 2 cups Grapefruit segments peeled and segmented
- 1 cup Cooked prawns peeled and deveined
- 1 cup Cucumber sliced
- ¼ cup Red onion thinly sliced
- 1 tablespoon Fish sauce
- 2 tablespoon Lime juice freshly squeezed
- 1 teaspoon Sugar
- 1 tablespoon Mint leaves chopped
- 1 tablespoon Cilantro chopped
Instructions
- 1. In a large mixing bowl, combine the grapefruit segments, cooked prawns, cucumber, and red onion.
- 2. In a small bowl, mix together the fish sauce, lime juice, and sugar until the sugar dissolves.
- 3. Pour the dressing over the salad and toss gently to combine.
- 4. Garnish with chopped mint leaves and cilantro before serving.
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