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Wine Sauce for Seafood
A delightful wine sauce perfect for any seafood dish.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Sauce
Cuisine:
French
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
1
cup
White wine
1
cup
Fish stock
2
tablespoon
Butter
1
tablespoon
Flour
1
clove
Garlic, minced
1
teaspoon
Lemon juice
to taste
Salt and pepper
Instructions
1. In a saucepan, melt the butter over medium heat.
2. Add the minced garlic and cook until fragrant.
3. Stir in the flour and cook for 1-2 minutes to form a roux.
4. Gradually whisk in the white wine and fish stock, ensuring no lumps form.
5. Bring the mixture to a simmer and cook until slightly thickened, about 10 minutes.
6. Add the lemon juice, and season with salt and pepper to taste.
7. Serve warm over your favorite seafood.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
5
g
|
Protein:
2
g
|
Fat:
10
g
|
Saturated Fat:
6
g
|
Cholesterol:
30
mg
|
Sodium:
200
mg
|
Potassium:
100
mg
|
Sugar:
1
g
|
Vitamin A:
300
IU
|
Vitamin C:
5
mg
|
Calcium:
20
mg
|
Iron:
0.5
mg
Keywords
Seafood, Wine Sauce
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