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ratatouille-recipe

Ratatouille

A classic French vegetable stew that's hearty and delicious.
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Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: French
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 unit Eggplant sliced into rounds
  • 1 unit Zucchini sliced into rounds
  • 1 unit Yellow Squash sliced into rounds
  • 1 unit Red Bell Pepper sliced into rounds
  • 1 unit Yellow Bell Pepper sliced into rounds
  • 1 unit Onion sliced into rounds
  • 4 cloves Garlic minced
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 teaspoon Dried Thyme
  • 1 can Tomato Sauce (15 oz)

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. Spread tomato sauce evenly at the bottom of a baking dish.
  3. Arrange sliced vegetables in alternating patterns on top of the sauce.
  4. Drizzle olive oil over the vegetables and season with salt, pepper, and thyme.
  5. Cover with parchment paper and bake for 40 minutes.
  6. Remove parchment paper and bake for an additional 10 minutes.
  7. Serve hot as a main dish or side.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 800mg | Fiber: 6g | Sugar: 10g | Vitamin A: 300IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 2mg

Keywords

Healthy, Vegetarian
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