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mashed-sweet-potatoes-recipe

Mashed Sweet Potatoes Recipe

Delicious and creamy mashed sweet potatoes, perfect as a side dish.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 180 kcal

Ingredients 

Main Ingredients

  • 4 large sweet potatoes peeled and cubed
  • ¼ cup milk
  • 2 tablespoon butter
  • 1 teaspoon salt or to taste
  • ½ teaspoon black pepper or to taste

Instructions 

  1. 1. Boil the sweet potatoes in a pot of water until tender, about 15-20 minutes.
  2. 2. Drain the sweet potatoes and transfer to a mixing bowl.
  3. 3. Add the milk, butter, salt, and pepper. Mash until smooth.
  4. 4. Serve warm and enjoy!

Nutritional Value

Calories: 180kcal | Carbohydrates: 37g | Protein: 2g | Fat: 4g | Saturated Fat: 2.5g | Cholesterol: 10mg | Sodium: 400mg | Potassium: 448mg | Fiber: 5g | Sugar: 8g | Vitamin A: 18400IU | Vitamin C: 3mg | Calcium: 40mg | Iron: 1mg

Keywords

Comfort Food, Mashed, Sweet Potatoes
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