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baked-chicken-thighs-recipe

Baked Chicken Thighs Recipe

A simple and delicious recipe for baked chicken thighs.
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Preparation Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 8 pieces Chicken thighs bone-in, skin-on
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine olive oil, salt, pepper, garlic powder, and paprika.
  3. Rub the mixture all over the chicken thighs.
  4. Place the chicken thighs in a baking dish, skin side up.
  5. Bake in the preheated oven for 35 minutes, or until the chicken is cooked through and the skin is crispy.
  6. Let the chicken rest for a few minutes before serving.

Nutritional Value

Calories: 250kcal | Protein: 20g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 100mg | Sodium: 400mg | Potassium: 300mg | Vitamin A: 500IU | Calcium: 20mg | Iron: 1mg

Keywords

Baked, Chicken, Easy
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