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vinaigrette-scallops-and-shrimp-salad-recipe

Vinaigrette Scallops and Shrimp Salad

A fresh and light seafood salad with a tangy vinaigrette.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Salad
Cuisine: Seafood
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 200 g Scallops cleaned and patted dry
  • 200 g Shrimp peeled and deveined
  • 4 cups Mixed Greens washed and dried

Vinaigrette

  • 3 tablespoon Olive Oil
  • 1 tablespoon Red Wine Vinegar
  • 1 teaspoon Dijon Mustard
  • 1 clove Garlic minced
  • to taste Salt
  • to taste Black Pepper

Instructions 

  1. 1. Heat a skillet over medium-high heat and add a bit of olive oil.
  2. 2. Sear the scallops for about 2 minutes on each side until golden brown. Remove and set aside.
  3. 3. In the same skillet, cook the shrimp until pink and opaque, about 3 minutes per side. Remove and set aside.
  4. 4. In a mixing bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, and black pepper to make the vinaigrette.
  5. 5. Toss the mixed greens with the vinaigrette until well coated.
  6. 6. Arrange the greens on a serving platter and top with the seared scallops and shrimp.

Nutritional Value

Calories: 250kcal | Carbohydrates: 5g | Protein: 20g | Fat: 15g | Saturated Fat: 2g | Cholesterol: 100mg | Sodium: 300mg | Potassium: 400mg | Fiber: 2g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 2mg

Keywords

Scallops, Shrimp, Vinaigrette
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