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vegan-lobster-rolls-recipe

Vegan Lobster Rolls

A delicious vegan twist on the classic lobster roll, using hearts of palm.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cans Hearts of palm drained and chopped
  • ¼ cup Vegan mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Lemon juice freshly squeezed
  • 1 tablespoon Chopped fresh dill
  • 1 teaspoon Old Bay seasoning
  • 4 pieces Hot dog buns toasted
  • 1 cup Shredded lettuce

Instructions 

  1. In a mixing bowl, combine hearts of palm, vegan mayonnaise, Dijon mustard, lemon juice, dill, and Old Bay seasoning. Mix well.
  2. Heat a skillet over medium heat. Toast the hot dog buns until golden brown.
  3. Fill each toasted bun with the hearts of palm mixture and top with shredded lettuce.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 200mg | Fiber: 4g | Sugar: 3g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 2mg

Keywords

Lobster Roll, Plant-Based, Vegan
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