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tuna-burgers-recipe

Tuna Burgers Recipe

Simple and tasty tuna burgers that are perfect for a quick meal.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cans Tuna drained
  • 1 cup Breadcrumbs
  • 1 Egg beaten
  • ¼ cup Onion finely chopped
  • 1 tablespoon Mayonnaise
  • 1 teaspoon Dijon Mustard
  • 1 tablespoon Lemon Juice
  • to taste Salt and Pepper
  • 2 tablespoon Olive Oil for frying

Instructions 

  1. In a mixing bowl, combine tuna, breadcrumbs, beaten egg, chopped onion, mayonnaise, Dijon mustard, lemon juice, salt, and pepper.
  2. Form the mixture into 4 patties.
  3. Heat olive oil in a frying pan over medium heat.
  4. Cook the patties for about 4-5 minutes on each side, or until golden brown.
  5. Serve hot with your favorite toppings and buns.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 18g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 40mg | Sodium: 400mg | Potassium: 300mg | Fiber: 2g | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 5mg | Calcium: 50mg | Iron: 2mg

Keywords

Burgers, Quick Meal, Tuna
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