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tomato-basil-soup-recipe

Tomato Basil Soup Recipe

A simple and delicious tomato basil soup that's perfect for any meal.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Soup
Cuisine: Italian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 800 g canned tomatoes
  • 2 cups vegetable broth
  • 1 cup fresh basil leaves
  • to taste salt and pepper

Instructions 

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the chopped onion and cook until translucent, about 5 minutes.
  3. Add the minced garlic and cook for another minute.
  4. Add the canned tomatoes and vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes.
  5. Add the fresh basil leaves and use a blender or immersion blender to puree the soup until smooth.
  6. Season with salt and pepper to taste. Serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 700mg | Fiber: 4g | Sugar: 10g | Vitamin A: 1000IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 2mg

Keywords

Basil, Soup, Tomato
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