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swiss-and-crab-quiche-recipe

Swiss and Crab Quiche

A delicious and savory quiche with Swiss cheese and crab meat.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: French
Servings: 6 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 cup Swiss cheese, shredded
  • 1 cup Crab meat, cooked
  • 4 Eggs
  • 1 cup Milk
  • 1 pinch Salt
  • 1 pinch Black pepper
  • 1 Pie crust, pre-baked

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, whisk together the eggs and milk. Add a pinch of salt and black pepper.
  3. Spread the shredded Swiss cheese and crab meat evenly over the pre-baked pie crust.
  4. Pour the egg mixture over the cheese and crab meat.
  5. Bake in the preheated oven for 45 minutes, or until the quiche is set and golden brown on top.
  6. Let the quiche cool for a few minutes before slicing and serving.

Nutritional Value

Calories: 300kcal | Carbohydrates: 10g | Protein: 20g | Fat: 20g | Saturated Fat: 10g | Cholesterol: 150mg | Sodium: 400mg | Potassium: 200mg | Fiber: 1g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 200mg | Iron: 2mg

Keywords

Crab, Quiche, Swiss Cheese
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