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summer-corn-salad-recipe

Summer Corn Salad Recipe

A refreshing and easy-to-make summer salad with fresh corn, tomatoes, and a tangy dressing.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 4 ears Fresh Corn kernels removed
  • 1 cup Cherry Tomatoes halved
  • 0.25 cup Red Onion finely chopped
  • 2 tablespoons Olive Oil
  • 1 tablespoon Lime Juice freshly squeezed
  • 0.25 cup Cilantro chopped
  • 1 teaspoon Salt to taste
  • 0.5 teaspoon Black Pepper freshly ground

Instructions 

  1. 1. In a large mixing bowl, combine the corn kernels, cherry tomatoes, and red onion.
  2. 2. Drizzle with olive oil and lime juice, then toss to coat.
  3. 3. Add the chopped cilantro, salt, and black pepper. Mix well.
  4. 4. Serve immediately or chill in the refrigerator for 30 minutes before serving.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 20mg | Iron: 1mg

Keywords

Corn, Salad, Summer
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