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Steamed Lobster Tails Recipe
A simple and delicious way to enjoy lobster tails.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Main Course
Cuisine:
Seafood
Servings:
2
servings
Calories:
200
kcal
Ingredients
Main Ingredients
2
pieces
Lobster tails
fresh or thawed
1
tablespoon
Butter
melted
1
tablespoon
Lemon juice
freshly squeezed
1
pinch
Salt
1
pinch
Black pepper
freshly ground
Instructions
1. Fill a pot with about 2 inches of water and bring to a boil.
2. Place the lobster tails in a steamer basket and set over the boiling water.
3. Cover the pot and steam the lobster tails for about 8-10 minutes, until the shells are bright red and the meat is opaque.
4. Remove the lobster tails from the steamer and let cool slightly.
5. Serve with melted butter, lemon juice, salt, and black pepper.
Nutritional Value
Calories:
200
kcal
|
Protein:
20
g
|
Fat:
12
g
|
Saturated Fat:
7
g
|
Cholesterol:
100
mg
|
Sodium:
500
mg
|
Potassium:
200
mg
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
50
mg
|
Iron:
1
mg
Keywords
Lobster, Steamed
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