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Spicy Crab Pasta
A delicious and spicy crab pasta recipe that's perfect for a quick dinner.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
Italian
Servings:
4
servings
Calories:
450
kcal
Ingredients
Main Ingredients
400
g
Spaghetti
200
g
Crab meat
fresh or canned
2
tablespoon
Olive oil
3
cloves
Garlic
minced
1
teaspoon
Chili flakes
1
cup
Cherry tomatoes
halved
¼
cup
White wine
¼
cup
Parsley
chopped
to taste
Salt and pepper
Instructions
1. Cook the spaghetti according to the package instructions. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the garlic and chili flakes, and sauté for 1-2 minutes until fragrant.
3. Add the cherry tomatoes and cook until they start to soften, about 3-4 minutes.
4. Pour in the white wine and let it simmer for 2-3 minutes until slightly reduced.
5. Add the crab meat and cook for another 2-3 minutes until heated through.
6. Toss the cooked spaghetti into the skillet, mixing well to combine. Season with salt and pepper to taste.
7. Garnish with chopped parsley before serving.
Nutritional Value
Calories:
450
kcal
|
Carbohydrates:
60
g
|
Protein:
20
g
|
Fat:
15
g
|
Saturated Fat:
2
g
|
Cholesterol:
50
mg
|
Sodium:
400
mg
|
Potassium:
300
mg
|
Fiber:
5
g
|
Sugar:
6
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
100
mg
|
Iron:
3
mg
Keywords
Crab, Pasta, Spicy
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