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southern-bbq-chicken-recipe

Southern BBQ Chicken Recipe

This Southern BBQ Chicken Recipe is perfect for a family dinner or a summer cookout. It's flavorful, juicy, and easy to make.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Southern
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken Breasts boneless, skinless
  • 1 cup BBQ Sauce your favorite brand
  • 1 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper

Instructions 

  1. 1. Preheat your grill to medium-high heat.
  2. 2. In a mixing bowl, combine olive oil, salt, and black pepper. Rub the mixture onto the chicken breasts.
  3. 3. Place the chicken on the grill and cook for about 6-7 minutes on each side, or until fully cooked.
  4. 4. Brush the BBQ sauce onto the chicken during the last few minutes of cooking.
  5. 5. Remove the chicken from the grill and let it rest for a few minutes before serving.

Nutritional Value

Calories: 300kcal | Carbohydrates: 10g | Protein: 30g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 75mg | Sodium: 600mg | Potassium: 400mg | Fiber: 1g | Sugar: 8g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

BBQ, Chicken, Grill
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