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shrimp-and-crab-enchiladas-recipe

Shrimp and Crab Enchiladas

A delicious mix of shrimp and crab wrapped in tortillas and baked with a creamy sauce.
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Preparation Time: 20 minutes
Cook Time: 25 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 1 lb Shrimp, peeled and deveined
  • 1 lb Crab meat
  • 8 pieces Tortillas
  • 1 cup Shredded cheese
  • 1 cup Sour cream
  • 1 cup Salsa
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine shrimp, crab meat, olive oil, salt, and pepper.
  3. Fill each tortilla with the seafood mixture and roll them up. Place them in a baking dish.
  4. In another bowl, mix sour cream and salsa. Pour this mixture over the enchiladas.
  5. Sprinkle shredded cheese on top.
  6. Bake for 25 minutes or until the cheese is melted and bubbly.
  7. Serve hot and enjoy!

Nutritional Value

Calories: 400kcal | Carbohydrates: 30g | Protein: 25g | Fat: 20g | Saturated Fat: 10g | Cholesterol: 150mg | Sodium: 800mg | Potassium: 400mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 2mg

Keywords

Enchiladas, Seafood
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