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seven-layer-taco-dip-recipe

Seven Layer Taco Dip

This Seven Layer Taco Dip is a crowd-pleaser with layers of refried beans, guacamole, sour cream, cheese, tomatoes, olives, and green onions.
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Preparation Time: 20 minutes
Total Time: 20 minutes
Course: Appetizer
Cuisine: Mexican
Servings: 8 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 can Refried Beans
  • 1 cup Guacamole
  • 1 cup Sour Cream
  • 1 cup Shredded Cheddar Cheese
  • 1 cup Diced Tomatoes
  • ½ cup Sliced Black Olives
  • ½ cup Chopped Green Onions

Instructions 

  1. Spread refried beans in the bottom of a serving dish.
  2. Layer guacamole over the beans.
  3. Spread sour cream over the guacamole.
  4. Sprinkle shredded cheddar cheese over the sour cream.
  5. Add a layer of diced tomatoes.
  6. Top with sliced black olives.
  7. Finish with chopped green onions.

Nutritional Value

Calories: 200kcal | Carbohydrates: 15g | Protein: 6g | Fat: 14g | Saturated Fat: 6g | Cholesterol: 25mg | Sodium: 400mg | Potassium: 300mg | Fiber: 4g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 1mg

Keywords

Party Food, Seven Layer Dip, Taco Dip
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