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Seafood Piccata Recipe
A delightful seafood dish with a tangy lemon-caper sauce.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
Italian
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
lb
Mixed seafood (shrimp, scallops, etc.)
2
tablespoon
Olive oil
1
cup
Chicken broth
¼
cup
Lemon juice
freshly squeezed
2
tablespoon
Capers
drained
2
tablespoon
Parsley
chopped
to taste
Salt and pepper
Instructions
Heat olive oil in a skillet over medium heat.
Add seafood and cook until just opaque, about 3-4 minutes per side. Remove and set aside.
In the same skillet, add chicken broth, lemon juice, and capers. Bring to a boil.
Return seafood to the skillet and simmer for another 5 minutes.
Garnish with parsley and season with salt and pepper to taste. Serve immediately.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
5
g
|
Protein:
30
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Cholesterol:
100
mg
|
Sodium:
500
mg
|
Potassium:
300
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
100
IU
|
Vitamin C:
20
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Piccata, Seafood
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