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seafood-lasagna-recipe

Seafood Lasagna Recipe

A delicious and hearty seafood lasagna perfect for any occasion.
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Preparation Time: 30 minutes
Cook Time: 1 hour
Total Time: 1 hour 30 minutes
Course: Main Course
Cuisine: Italian
Servings: 6 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 12 pieces Lasagna Noodles cooked
  • 1 lb Shrimp peeled and deveined
  • 1 lb Scallops
  • 2 cups Ricotta Cheese
  • 2 cups Mozzarella Cheese shredded
  • 1 cup Parmesan Cheese grated
  • 3 cups Marinara Sauce
  • 2 tablespoon Olive Oil
  • 3 cloves Garlic minced
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. Cook lasagna noodles according to package instructions. Drain and set aside.
  3. In a saucepan, heat olive oil over medium heat. Add garlic and sauté until fragrant.
  4. Add shrimp and scallops to the saucepan. Cook until seafood is opaque. Season with salt and pepper.
  5. In a mixing bowl, combine ricotta cheese and 1 cup of mozzarella cheese.
  6. Spread a thin layer of marinara sauce on the bottom of a baking dish.
  7. Layer with lasagna noodles, seafood mixture, ricotta mixture, and marinara sauce. Repeat layers, ending with marinara sauce.
  8. Top with remaining mozzarella cheese and Parmesan cheese.
  9. Bake in preheated oven for 45-50 minutes, or until bubbly and golden on top.
  10. Let lasagna rest for 10 minutes before serving.

Nutritional Value

Calories: 450kcal | Carbohydrates: 35g | Protein: 30g | Fat: 20g | Saturated Fat: 10g | Cholesterol: 150mg | Sodium: 800mg | Potassium: 400mg | Fiber: 3g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 300mg | Iron: 4mg

Keywords

Lasagna, Seafood
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