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seafood-enchiladas-recipe

Seafood Enchiladas Recipe

Delicious seafood enchiladas with a creamy sauce, perfect for a family dinner.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 1 lb Shrimp, peeled and deveined
  • 1 cup Crab meat
  • 8 Tortillas
  • 1 cup Shredded cheese
  • 1 cup Heavy cream
  • 1 tablespoon Butter
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Cumin
  • 1 teaspoon Chili powder
  • to taste Salt and pepper

Instructions 

  1. Preheat oven to 350°F (175°C).
  2. In a skillet, melt butter over medium heat. Add shrimp and cook until pink.
  3. In a mixing bowl, combine cooked shrimp, crab meat, garlic powder, onion powder, cumin, chili powder, salt, and pepper.
  4. Fill each tortilla with the seafood mixture and roll up. Place in a baking dish.
  5. Pour heavy cream over the enchiladas and sprinkle with shredded cheese.
  6. Bake for 20-25 minutes, until cheese is melted and bubbly.

Nutritional Value

Calories: 450kcal | Carbohydrates: 30g | Protein: 25g | Fat: 25g | Saturated Fat: 15g | Cholesterol: 150mg | Sodium: 800mg | Potassium: 400mg | Fiber: 3g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 3mg

Keywords

Enchiladas, Seafood
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