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seafood-chili-recipe

Seafood Chili Recipe

A hearty and flavorful seafood chili that's perfect for any occasion.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb shrimp, peeled and deveined
  • 1 lb white fish, cubed
  • 1 can diced tomatoes
  • 1 can kidney beans, drained and rinsed
  • 1 can corn, drained
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 2 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 cups seafood stock
  • 1 tablespoon olive oil

Instructions 

  1. Heat olive oil in a large pot over medium heat. Add onion, garlic, and bell pepper. Cook until softened.
  2. Add chili powder, cumin, and paprika. Stir to combine.
  3. Add diced tomatoes, kidney beans, corn, and seafood stock. Bring to a simmer.
  4. Add shrimp and white fish. Cook until seafood is cooked through, about 10 minutes.
  5. Season with salt and pepper to taste. Serve hot.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 30g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 150mg | Sodium: 800mg | Potassium: 800mg | Fiber: 8g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 3mg

Keywords

Chili, Seafood
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