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sauteed-oyster-mushrooms-recipe

Sauteed Oyster Mushrooms

A quick and easy recipe for delicious sauteed oyster mushrooms.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Side Dish
Cuisine: American
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 200 g Oyster mushrooms cleaned and sliced
  • 2 tablespoon Olive oil
  • 2 cloves Garlic minced
  • 1 teaspoon Salt to taste
  • 1 teaspoon Black pepper to taste

Instructions 

  1. Heat olive oil in a skillet over medium heat.
  2. Add minced garlic and saute for 1 minute.
  3. Add oyster mushrooms and cook for 5-7 minutes, until tender.
  4. Season with salt and black pepper to taste. Serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 3g | Fat: 12g | Saturated Fat: 2g | Sodium: 400mg | Potassium: 300mg | Fiber: 2g | Sugar: 1g | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Easy, Mushrooms, Sautéed
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