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rum-and-lime-prawns-recipe

Rum and Lime Prawns Recipe

A zesty and boozy prawn dish perfect for summer evenings.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Caribbean
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 500 g Prawns peeled and deveined
  • 2 tablespoon Olive Oil
  • 3 cloves Garlic minced
  • ¼ cup Dark Rum
  • 2 tablespoon Lime Juice freshly squeezed
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper freshly ground
  • ¼ cup Cilantro chopped

Instructions 

  1. 1. In a mixing bowl, combine prawns, olive oil, garlic, dark rum, lime juice, salt, and pepper. Let it marinate for 10 minutes.
  2. 2. Heat a skillet over medium-high heat. Add the marinated prawns and cook for 2-3 minutes on each side, until pink and opaque.
  3. 3. Remove from heat and sprinkle with chopped cilantro before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 5g | Protein: 20g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 150mg | Sodium: 600mg | Potassium: 300mg | Fiber: 1g | Sugar: 1g | Vitamin A: 100IU | Vitamin C: 15mg | Calcium: 50mg | Iron: 2mg

Keywords

Lime, Prawns, Rum
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