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prawns-and-vegetables-udon-noodles-recipe

Prawns and Vegetables Udon Noodles Recipe

A simple and delicious recipe for prawns and vegetables udon noodles.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Japanese
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 200 g Udon noodles
  • 250 g Prawns, peeled and deveined
  • 1 cup Broccoli florets
  • 1 cup Carrots, julienned
  • 1 cup Bell peppers, sliced
  • 2 tablespoon Soy sauce
  • 1 tablespoon Oyster sauce
  • 1 tablespoon Sesame oil
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, minced
  • 2 tablespoon Vegetable oil

Instructions 

  1. 1. Cook the udon noodles according to package instructions. Drain and set aside.
  2. 2. Heat the vegetable oil in a wok over medium-high heat. Add the garlic and ginger, and stir-fry for about 30 seconds.
  3. 3. Add the prawns and cook until they turn pink, about 2-3 minutes. Remove and set aside.
  4. 4. In the same wok, add the broccoli, carrots, and bell peppers. Stir-fry for about 5 minutes until they are tender-crisp.
  5. 5. Return the prawns to the wok. Add the cooked udon noodles, soy sauce, oyster sauce, and sesame oil. Toss everything together and cook for another 2-3 minutes until heated through.
  6. 6. Serve hot and enjoy!

Nutritional Value

Calories: 350kcal | Carbohydrates: 45g | Protein: 20g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 500mg | Fiber: 5g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 50mg | Calcium: 100mg | Iron: 3mg

Keywords

Prawns, Udon, Vegetables
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