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prawn-saganaki-recipe

Prawn Saganaki

A delicious Greek dish with prawns, tomatoes, and feta cheese.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Greek
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 500 g prawns peeled and deveined
  • 2 tablespoon olive oil
  • 1 onion chopped
  • 3 cloves garlic minced
  • 400 g tomatoes diced
  • 200 g feta cheese crumbled
  • 1 teaspoon oregano dried
  • to taste salt
  • to taste black pepper

Instructions 

  1. Heat olive oil in a skillet over medium heat.
  2. Add chopped onion and minced garlic, sauté until softened.
  3. Add diced tomatoes and cook for 5 minutes.
  4. Add prawns, cook until they turn pink.
  5. Stir in crumbled feta cheese and dried oregano.
  6. Season with salt and black pepper to taste.
  7. Serve hot with crusty bread.

Nutritional Value

Calories: 300kcal | Carbohydrates: 10g | Protein: 25g | Fat: 18g | Saturated Fat: 6g | Cholesterol: 150mg | Sodium: 800mg | Potassium: 400mg | Fiber: 2g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 200mg | Iron: 2mg

Keywords

Prawn Saganaki
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