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Pork Tenderloin Sandwich Recipe
A delicious pork tenderloin sandwich that's perfect for lunch or dinner.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
1
lb
Pork tenderloin
4
Sandwich buns
1
cup
Lettuce
shredded
1
Tomato
sliced
½
cup
Mayonnaise
1
teaspoon
Salt
1
teaspoon
Black pepper
Instructions
1. Preheat your skillet over medium-high heat.
2. Season the pork tenderloin with salt and black pepper.
3. Cook the pork tenderloin in the skillet for about 15-20 minutes, turning occasionally, until fully cooked.
4. Slice the pork tenderloin into thin pieces.
5. Assemble the sandwiches by spreading mayonnaise on the buns, adding lettuce, tomato slices, and pork tenderloin slices.
6. Serve and enjoy!
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
30
g
|
Protein:
25
g
|
Fat:
15
g
|
Saturated Fat:
3
g
|
Cholesterol:
70
mg
|
Sodium:
600
mg
|
Potassium:
400
mg
|
Fiber:
2
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
100
mg
|
Iron:
3
mg
Keywords
Pork, Sandwich
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