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Pork Steaks Recipe
A simple and delicious pork steak recipe that's perfect for any meal.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
4
pieces
Pork Steaks
2
tablespoon
Olive Oil
1
teaspoon
Salt
1
teaspoon
Black Pepper
2
cloves
Garlic
minced
1
teaspoon
Paprika
Instructions
1. Preheat your skillet over medium-high heat and add olive oil.
2. Season pork steaks with salt, pepper, and paprika.
3. Place pork steaks in the skillet and cook for 4-5 minutes on each side until browned.
4. Add minced garlic to the skillet and cook for another minute.
5. Check the internal temperature of the pork steaks with a meat thermometer. It should read 145°F (63°C).
6. Remove the pork steaks from the skillet and let them rest for 5 minutes before serving.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
2
g
|
Protein:
30
g
|
Fat:
25
g
|
Saturated Fat:
7
g
|
Cholesterol:
80
mg
|
Sodium:
600
mg
|
Potassium:
500
mg
|
Vitamin A:
500
IU
|
Vitamin C:
2
mg
|
Calcium:
20
mg
|
Iron:
1.5
mg
Keywords
Dinner, Pork, Steak
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