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poor-mans-crab-cakes-recipe

Poor Mans Crab Cakes Recipe

A budget-friendly version of crab cakes using canned tuna.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cans Tuna drained
  • 1 cup Breadcrumbs
  • ¼ cup Mayonnaise
  • 1 tablespoon Dijon Mustard
  • 1 teaspoon Old Bay Seasoning
  • 1 large Egg beaten
  • 2 tablespoon Olive Oil

Instructions 

  1. In a mixing bowl, combine tuna, breadcrumbs, mayonnaise, Dijon mustard, Old Bay seasoning, and beaten egg.
  2. Form the mixture into small patties.
  3. Heat olive oil in a frying pan over medium heat.
  4. Cook the patties for about 4-5 minutes on each side, until golden brown.
  5. Serve hot with your favorite dipping sauce.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 15g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 50mg | Sodium: 600mg | Potassium: 200mg | Fiber: 1g | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 50mg | Iron: 1mg

Keywords

Budget-friendly, Crab Cakes, Tuna
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