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pile-of-prawns-recipe

Pile of Prawns Recipe

A simple and delicious prawn recipe perfect for any occasion.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Seafood
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 500 g Prawns peeled and deveined
  • 2 tablespoon Olive oil
  • 3 cloves Garlic minced
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper freshly ground
  • 1 tablespoon Lemon juice freshly squeezed
  • 2 tablespoon Parsley chopped

Instructions 

  1. Heat the olive oil in a pan over medium heat.
  2. Add the minced garlic and sauté until fragrant, about 1 minute.
  3. Add the prawns to the pan and cook until pink and opaque, about 3-4 minutes per side.
  4. Season with salt and black pepper.
  5. Drizzle with lemon juice and sprinkle with chopped parsley before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 2g | Protein: 25g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 150mg | Sodium: 600mg | Potassium: 300mg | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 2mg

Keywords

Easy, Prawns, Seafood
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