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pan-fried-asparagus-recipe

Pan-Fried Asparagus

A simple and delicious pan-fried asparagus recipe.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 60 kcal

Ingredients 

Main Ingredients

  • 1 bunch Asparagus trimmed
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper freshly ground

Instructions 

  1. Heat olive oil in a skillet over medium heat.
  2. Add asparagus to the skillet and season with salt and pepper.
  3. Cook, stirring occasionally, until asparagus is tender and lightly browned, about 10 minutes.

Nutritional Value

Calories: 60kcal | Carbohydrates: 4g | Protein: 2g | Fat: 4g | Saturated Fat: 0.5g | Sodium: 300mg | Potassium: 200mg | Fiber: 2g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 30mg | Iron: 2mg

Keywords

Asparagus, Easy, Quick
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