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mexican-casserole-recipe

Mexican Casserole Recipe

A hearty and delicious Mexican casserole that's perfect for family dinners.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Mexican
Servings: 6 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground Beef
  • 1 can Black Beans drained and rinsed
  • 1 cup Corn frozen or canned
  • 1 cup Salsa
  • 2 cups Shredded Cheddar Cheese
  • 1 packet Taco Seasoning
  • 1 cup Sour Cream

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
  3. Add the taco seasoning to the beef and stir to combine.
  4. In a large mixing bowl, combine the cooked beef, black beans, corn, and salsa.
  5. Transfer the mixture to a baking dish and spread it out evenly.
  6. Sprinkle the shredded cheddar cheese over the top.
  7. Bake in the preheated oven for 25-30 minutes, until the cheese is melted and bubbly.
  8. Remove from the oven and let it cool for a few minutes before serving.
  9. Serve with a dollop of sour cream on top.

Nutritional Value

Calories: 450kcal | Carbohydrates: 30g | Protein: 25g | Fat: 25g | Saturated Fat: 12g | Cholesterol: 80mg | Sodium: 800mg | Potassium: 600mg | Fiber: 8g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 300mg | Iron: 3mg

Keywords

Casserole
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