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maritime-lobster-casserole-recipe

Maritime Lobster Casserole

A delicious and hearty lobster casserole perfect for any seafood lover.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Maritime
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 2 cups Lobster meat cooked and chopped
  • 1 cup Bread crumbs
  • 1 cup Cheddar cheese shredded
  • 1 cup Milk
  • ¼ cup Butter melted
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine the lobster meat, bread crumbs, cheddar cheese, milk, melted butter, salt, and black pepper.
  3. Transfer the mixture to a baking dish and spread it out evenly.
  4. Bake in the preheated oven for 30 minutes or until the top is golden brown and the casserole is heated through.
  5. Let it cool for a few minutes before serving. Enjoy!

Nutritional Value

Calories: 450kcal | Carbohydrates: 30g | Protein: 25g | Fat: 25g | Saturated Fat: 15g | Cholesterol: 150mg | Sodium: 800mg | Potassium: 300mg | Fiber: 2g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 300mg | Iron: 2mg

Keywords

Casserole, Lobster, Seafood
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