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lobster-scampi-recipe

Lobster Scampi Recipe

This Lobster Scampi is a luxurious twist on the classic shrimp scampi, perfect for a special occasion or a fancy dinner at home.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 4 tails Lobster split in half lengthwise
  • 3 tablespoon Olive oil
  • 4 cloves Garlic minced
  • ½ cup White wine dry
  • 1 cup Chicken broth low sodium
  • ¼ cup Lemon juice freshly squeezed
  • ½ teaspoon Red pepper flakes
  • ¼ cup Parsley chopped
  • ½ cup Butter unsalted
  • to taste Salt and pepper

Instructions 

  1. 1. Heat olive oil in a large skillet over medium heat.
  2. 2. Add minced garlic and red pepper flakes, sauté for 1-2 minutes until fragrant.
  3. 3. Add lobster tails, cook for 3-4 minutes on each side until shells are bright red and meat is opaque. Remove lobster and set aside.
  4. 4. Pour in white wine, chicken broth, and lemon juice. Bring to a simmer and cook for 5 minutes.
  5. 5. Stir in butter until melted and sauce is slightly thickened.
  6. 6. Return lobster to skillet, spoon sauce over lobster, and cook for another 2 minutes.
  7. 7. Garnish with chopped parsley and serve immediately.

Nutritional Value

Calories: 450kcal | Carbohydrates: 5g | Protein: 25g | Fat: 35g | Saturated Fat: 15g | Cholesterol: 200mg | Sodium: 600mg | Potassium: 400mg | Fiber: 1g | Sugar: 1g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 2mg

Keywords

Lobster, Scampi, Seafood
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