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lobster-sauce-for-mashed-potatoes-recipe

Lobster Sauce for Mashed Potatoes

A rich and creamy lobster sauce to elevate your mashed potatoes.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup lobster meat, cooked and chopped
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 cup milk
  • ½ cup heavy cream
  • 1 teaspoon salt to taste
  • ½ teaspoon black pepper to taste

Instructions 

  1. 1. In a saucepan, melt the butter over medium heat.
  2. 2. Add the flour and whisk continuously for about 2 minutes to form a roux.
  3. 3. Gradually add the milk and heavy cream, whisking constantly to avoid lumps.
  4. 4. Cook the mixture until it thickens, about 5-7 minutes.
  5. 5. Add the chopped lobster meat, salt, and black pepper. Stir well to combine.
  6. 6. Simmer for another 5 minutes, allowing the flavors to meld together.
  7. 7. Serve the lobster sauce over mashed potatoes and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 10g | Protein: 15g | Fat: 18g | Saturated Fat: 10g | Cholesterol: 100mg | Sodium: 600mg | Potassium: 200mg | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 150mg | Iron: 1mg

Keywords

Lobster Sauce, Mashed Potatoes
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