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lobster-mornay-sauce-recipe

Lobster Mornay Sauce Recipe

A rich and creamy lobster mornay sauce, perfect for special occasions.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: French
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 cups milk
  • 2 tablespoon butter
  • 2 tablespoon flour
  • 1 cup grated Gruyère cheese
  • 1 cup cooked lobster meat chopped
  • to taste salt
  • to taste white pepper
  • 1 pinch nutmeg optional

Instructions 

  1. 1. In a saucepan, melt the butter over medium heat.
  2. 2. Add the flour and whisk continuously for about 2 minutes to form a roux.
  3. 3. Gradually add the milk, whisking constantly to avoid lumps.
  4. 4. Cook the mixture until it thickens and comes to a simmer.
  5. 5. Add the grated Gruyère cheese and stir until melted and smooth.
  6. 6. Add the chopped lobster meat and stir to combine.
  7. 7. Season with salt, white pepper, and nutmeg (if using).
  8. 8. Serve hot over your choice of dish or as a standalone sauce.

Nutritional Value

Calories: 350kcal | Carbohydrates: 10g | Protein: 20g | Fat: 25g | Saturated Fat: 15g | Cholesterol: 100mg | Sodium: 500mg | Potassium: 300mg | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 300mg | Iron: 1mg

Keywords

Lobster, Mornay, Seafood
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