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lemon-seafood-risotto-recipe

Lemon Seafood Risotto

A delightful and creamy risotto with a hint of lemon and fresh seafood.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 1 cup Arborio rice
  • 1 tablespoon Olive oil
  • 1 small Onion, finely chopped
  • 2 cloves Garlic, minced
  • ½ cup Dry white wine
  • 4 cups Chicken or seafood broth, warmed
  • 1 lb Mixed seafood (shrimp, scallops, calamari)
  • 1 lemon Lemon zest and juice
  • ½ cup Parmesan cheese, grated
  • to taste Salt and pepper
  • 2 tablespoon Fresh parsley, chopped

Instructions 

  1. 1. Heat the olive oil in a large pan over medium heat. Add the onion and garlic, and cook until softened.
  2. 2. Add the Arborio rice and stir to coat with the oil. Cook for 2-3 minutes until the rice is slightly translucent.
  3. 3. Pour in the white wine and cook until it has evaporated.
  4. 4. Gradually add the warm broth, one ladle at a time, stirring constantly until the liquid is absorbed before adding more. Continue until the rice is creamy and cooked through.
  5. 5. Stir in the mixed seafood and cook until the seafood is just cooked through.
  6. 6. Add the lemon zest, juice, and Parmesan cheese. Season with salt and pepper to taste.
  7. 7. Garnish with fresh parsley and serve immediately.

Nutritional Value

Calories: 450kcal | Carbohydrates: 50g | Protein: 30g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 500mg | Fiber: 2g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 150mg | Iron: 3mg

Keywords

Lemon, Risotto, Seafood
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