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grilled-fish-sandwiches-recipe

Grilled Fish Sandwiches Recipe

A simple and delicious grilled fish sandwich recipe perfect for a quick meal.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 fillets Fish such as tilapia or cod
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper
  • 4 buns Sandwich Buns
  • 1 cup Lettuce shredded
  • 1 cup Tomato sliced

Instructions 

  1. Preheat the grill to medium-high heat.
  2. Brush the fish fillets with olive oil and season with salt and black pepper.
  3. Grill the fish for about 4-5 minutes on each side, or until the fish is opaque and flakes easily with a fork.
  4. Toast the sandwich buns on the grill for 1-2 minutes, until lightly browned.
  5. Assemble the sandwiches by placing a grilled fish fillet on each bun, then topping with shredded lettuce and sliced tomato.
  6. Serve immediately and enjoy!

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 60mg | Sodium: 600mg | Potassium: 400mg | Fiber: 2g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Grilled Fish, Sandwich
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