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Grilled Fish Burgers Recipe
A delicious and easy-to-make grilled fish burger recipe that's perfect for a quick meal.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
350
kcal
Ingredients
Fish Burgers
4
fillets
White fish fillets
such as cod or tilapia
1
cup
Breadcrumbs
1
tablespoon
Olive oil
1
teaspoon
Salt
1
teaspoon
Black pepper
4
buns
Burger buns
1
cup
Lettuce
shredded
1
tomato
Tomato
sliced
Instructions
1. Preheat the grill to medium-high heat.
2. In a mixing bowl, combine the breadcrumbs, olive oil, salt, and black pepper.
3. Coat the fish fillets with the breadcrumb mixture.
4. Grill the fish fillets for about 4-5 minutes on each side, until fully cooked.
5. Toast the burger buns on the grill for 1-2 minutes.
6. Assemble the burgers by placing a grilled fish fillet on each bun, topped with shredded lettuce and sliced tomato.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
30
g
|
Protein:
25
g
|
Fat:
15
g
|
Saturated Fat:
3
g
|
Cholesterol:
60
mg
|
Sodium:
600
mg
|
Potassium:
400
mg
|
Fiber:
2
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
100
mg
|
Iron:
2
mg
Keywords
Grilled Fish Burger
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