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grilled-corn-salad-recipe

Grilled Corn Salad Recipe

A refreshing and easy-to-make grilled corn salad, perfect for summer gatherings.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 4 ears Corn husked
  • 1 cup Cherry Tomatoes halved
  • 1 cup Cucumber diced
  • ¼ cup Red Onion finely chopped
  • 2 tablespoon Olive Oil
  • 1 tablespoon Lime Juice freshly squeezed
  • ¼ cup Cilantro chopped
  • to taste Salt
  • to taste Black Pepper freshly ground

Instructions 

  1. Preheat the grill to medium-high heat.
  2. Grill the corn, turning occasionally, until charred and cooked through, about 10 minutes. Let cool slightly.
  3. Cut the kernels off the cob and place them in a mixing bowl.
  4. Add the cherry tomatoes, cucumber, red onion, olive oil, lime juice, and cilantro to the bowl. Toss to combine.
  5. Season with salt and black pepper to taste. Serve immediately or chill in the fridge until ready to serve.

Nutritional Value

Calories: 150kcal | Carbohydrates: 22g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 350mg | Fiber: 3g | Sugar: 6g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 20mg | Iron: 1mg

Keywords

Grilled Corn, Summer Salad
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