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ginger-turmeric-herbal-tea-recipe

Ginger Turmeric Herbal Tea

A soothing and healthy herbal tea made with ginger and turmeric.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Beverage
Cuisine: Herbal
Servings: 2 cups
Calories: 20 kcal

Ingredients 

Main Ingredients

  • 2 cups Water
  • 1 inch Fresh ginger root sliced
  • 1 inch Fresh turmeric root sliced
  • 1 tablespoon Honey optional
  • 1 tablespoon Lemon juice optional

Instructions 

  1. 1. In a saucepan, bring water to a boil.
  2. 2. Add sliced ginger and turmeric to the boiling water.
  3. 3. Reduce heat and let it simmer for about 10 minutes.
  4. 4. Strain the tea into a teapot or mug.
  5. 5. Add honey and lemon juice if desired. Stir well.
  6. 6. Serve hot and enjoy.

Nutritional Value

Calories: 20kcal | Carbohydrates: 5g | Sodium: 5mg | Potassium: 50mg | Sugar: 4g | Vitamin C: 5mg | Calcium: 10mg

Keywords

Ginger, Tea, Turmeric
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