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garlic-prawns-recipe

Garlic Prawns Recipe

Delicious garlic prawns that are quick and easy to make.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Main Course
Cuisine: Seafood
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 500 g prawns peeled and deveined
  • 4 cloves garlic minced
  • 2 tablespoon olive oil
  • 1 tablespoon lemon juice
  • to taste salt
  • to taste pepper
  • optional fresh parsley chopped

Instructions 

  1. Heat olive oil in a pan over medium heat.
  2. Add minced garlic and sauté until fragrant.
  3. Add prawns and cook until pink and opaque.
  4. Season with salt, pepper, and lemon juice.
  5. Garnish with fresh parsley if desired.

Nutritional Value

Calories: 200kcal | Carbohydrates: 2g | Protein: 25g | Fat: 10g | Saturated Fat: 1.5g | Cholesterol: 150mg | Sodium: 400mg | Potassium: 220mg | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 60mg | Iron: 2mg

Keywords

Garlic Prawns
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