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crabmeat-quiche-recipe

Crabmeat Quiche

A delicious and savory quiche loaded with crabmeat and cheese.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: French
Servings: 6 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup crabmeat cooked and flaked
  • 1 cup cheddar cheese shredded
  • 1 cup milk whole
  • 3 eggs beaten
  • 1 tablespoon butter melted
  • 1 pinch salt
  • 1 pinch black pepper

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, whisk together the eggs, milk, melted butter, salt, and pepper.
  3. Stir in the crabmeat and shredded cheddar cheese.
  4. Pour the mixture into a greased pie dish.
  5. Bake in the preheated oven for 45 minutes, or until the quiche is set and golden brown on top.
  6. Let it cool for a few minutes before slicing and serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 5g | Protein: 15g | Fat: 18g | Saturated Fat: 8g | Cholesterol: 150mg | Sodium: 400mg | Potassium: 200mg | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 200mg | Iron: 1mg

Keywords

Crabmeat, Quiche, Savory
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